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Safeway, BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS
Signature Kitchens Broccoli, Carrots, Sugar Snap Peas, and Water Chestnuts is a frozen four-vegetable blend with no added sauces, seasoning, or sodium. An 85g serving has 41 calories, 1.18g protein, 7.06g carbs, no fat, and 2.4g fiber. The water chestnuts add a distinctive crunch that holds through cooking, distinguishing this blend from all-soft vegetable mixes. Suited to stir-fries, steamed side dishes, and Asian-inspired grain bowls where a mix of textures is wanted.
Ingredients
BROCCOLI, CARROTS, SUGAR SNAP PEAS, WATER CHESTNUTS.
Dietary Information
BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 41 calories per 100 grams, BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS gets 12% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Safeway, BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS
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