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McIlhenny, BROCCOLI, CAULIFLOWER & CARROTS CALIFORNIA BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.3 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- Very low in calories (32 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (28% DV).
About BROCCOLI, CAULIFLOWER & CARROTS CALIFORNIA BLEND
Spartan California Blend Frozen Vegetables by McIlhenny Company is a simple three-ingredient mix of broccoli, cauliflower, and carrots with no added sodium or sauce. Each 95g serving contains just 32 calories, 1.1g of protein, 5.3g of carbs, and 2.1g of fiber with no fat, an excellent low-calorie and high-fiber vegetable side dish.
Ingredients
BROCCOLI, CAULIFLOWER, CARROTS.
Dietary Information
BROCCOLI, CAULIFLOWER & CARROTS CALIFORNIA BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BROCCOLI, CAULIFLOWER & CARROTS CALIFORNIA BLEND include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 32 calories per 100 grams, BROCCOLI, CAULIFLOWER & CARROTS CALIFORNIA BLEND gets 13% of its calories from protein, 66% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare McIlhenny, BROCCOLI, CAULIFLOWER & CARROTS CALIFORNIA BLEND
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