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General Mills, BROCCOLI, CARROTS & ITALIAN SEASONING
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 202 MG | 9% |
Nutrition Highlights
- Very low in calories (40 kcal per 100g), suitable for weight management.
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (3g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About BROCCOLI, CARROTS & ITALIAN SEASONING
Green Giant Broccoli, Carrots and Italian Seasoning from General Mills provides 40 calories per 99g serving with 1.01g of protein, 7.07g of carbs, and 3g of fiber, seasoned with garlic, olive oil, and Italian herbs. A fiber-rich frozen vegetable blend with a savory herbed sauce at low calorie cost.
Ingredients
BROCCOLI FLORETS AND CARROTS IN A SAUCE CONTAINING WATER, SOYBEAN OIL, GARLIC POWDER, OLIVE OIL, SALT, GARLIC, ONION POWDER, MODIFIED CORN STARCH, CHICORY ROOT EXTRACT, DRIED RED BELL PEPPERS, DRIED ROASTED GARLIC, MONOGLYCERIDES, SPICE, XANTHAN GUM, DRIED PARSLEY.
Dietary Information
BROCCOLI, CARROTS & ITALIAN SEASONING is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BROCCOLI, CARROTS & ITALIAN SEASONING include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 40 calories per 100 grams, BROCCOLI, CARROTS & ITALIAN SEASONING gets 10% of its calories from protein, 71% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.
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