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Karabetian Import & Export, TAZAH, BROAD BEANS - FEVES

Frozen Vegetables Karabetian Import & Export Branded
40 Calories
4g Protein
2g Carbs
0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 2g 1%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 67%
Carbs 2g 33%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 130 MG 6%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Iga, STEAMABLE CALIFORNIA STYLE VEGETABLES 35 1.2g 4.7g 0g Hannaford Bros, CUT CORN 82 2.4g 18.8g 0.6g Unified Grocers, CHOPPED SPINACH 25 2.5g 2.5g 0g Publix Super, BABY LIMA BEANS 108 7.2g 19.3g 0g Publix Super, PEPPERTRIO 25 1g 7g 0g Publix Super, PETITE GREEN PEAS 80 4.6g 13.8g 0g

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About TAZAH, BROAD BEANS - FEVES

Tazah Broad Beans are a single-ingredient frozen vegetable containing green fava beans. A 100g serving provides 40 calories, 4g protein, 2g carbs, no fat, and 2g fiber. The nutritional profile is notably lean with good protein for a vegetable. Fava beans are used across Middle Eastern, North African, and Mediterranean cuisines in stews, dips like ful medames, and salads. No additives.

Ingredients

GREEN FAVA (FABA) BEANS

Dietary Information

TAZAH, BROAD BEANS - FEVES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 40 calories per 100 grams, TAZAH, BROAD BEANS - FEVES gets 40% of its calories from protein, 20% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Karabetian Import & Export, TAZAH, BROAD BEANS - FEVES

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