TAZAH vs WOODSTOCK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TAZAH: 4
vs
WOODSTOCK: 4
(2 ties)
Overview
Vitamins
| Vitamin | TAZAH | WOODSTOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 10.7 MG |
Minerals
| Mineral | TAZAH | WOODSTOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 95 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 130 MG | 65 MG |