Lowe's Food, GREEN PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.5g per 100g).
About GREEN PEAS
Frozen green peas, one ingredient. Per 89g serving: 79 calories, 5.62g protein, 13.48g carbs, and 4.5g fiber. No fat. Green peas deliver a solid combination of plant protein and fiber in a convenient frozen format. Steam from frozen as a side, add to rice dishes, soups, or pasta. Fits plant-based and high-fiber eating patterns.
Ingredients
PEAS.
Dietary Information
GREEN PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, GREEN PEAS gets 28% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Lowe's Food, GREEN PEAS
See how Lowe's Food, GREEN PEAS compares to other foods in terms of nutrition:
- Lowe's Food, GREEN PEAS vs Topco Associates, CHOPPED KALE
- Lowe's Food, GREEN PEAS vs Topco Associates, CALIFORNIA BLEND A MIX OF BROCCOLI & CAULIFLOWER FLORETS WITH CARROTS, CALIFORNIA BLEND
- Lowe's Food, GREEN PEAS vs Topco Associates, CHOPPED SPINACH
- Lowe's Food, GREEN PEAS vs Topco Associates, FRESHLY FROZEN LEAF SPINACH
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.