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Ahold, BROCCOLI, CAULIFLOWER & CARROTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About BROCCOLI, CAULIFLOWER & CARROTS
Ahold Broccoli, Cauliflower and Carrots from Ahold USA supply only 35 calories per 85g serving with 2.4g fiber and no fat. This simple three-vegetable frozen mix is extremely low-calorie and a convenient way to add fiber-rich vegetables to everyday meals.
Ingredients
BROCCOLI, CAULIFLOWER, CARROTS.
Dietary Information
BROCCOLI, CAULIFLOWER & CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BROCCOLI, CAULIFLOWER & CARROTS include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 35 calories per 100 grams, BROCCOLI, CAULIFLOWER & CARROTS gets 13% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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