Canned Seafood
Dive into the world of canned seafood, a convenient and nutritious option packed with oceanic goodness! This category encompasses a diverse range of preserved delights, from succulent tuna and flavorful salmon to briny sardines and delicate anchovies. Generally rich in protein, omega-3 fatty acids, and essential minerals like calcium and iron, canned seafood offers a wealth of health benefits. Enjoy improved heart health, boosted brain function, and strong bones with regular consumption. These versatile ingredients are pantry staples for quick and easy meals. Flake tuna into salads or sandwiches, add sardines to pasta for a savory boost, or use anchovies to enhance sauces and dressings. Whether you're seeking a budget-friendly protein source or a delicious way to increase your intake of beneficial nutrients, canned seafood provides a treasure trove of culinary possibilities and nutritional advantages.
Browse nutrition facts for 727 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Bumble Bee, PREMIUM SELECT FANCY SMOKED CLAMS, SMOKED
Bumble Bee Foods, LLC
232
19.6g
1.8g
16.1g
Bumble Bee, PREMIUM SELECT FANCY WHOLE OYSTERS
Bumble Bee Foods, LLC
125
16.1g
3.6g
4.5g
Motion Analytics, PREMIUM SKINLESS & BONELESS WILD ALASKAN PINK SALMON
Motion Analytics Corporation
105
22.8g
0g
1.8g
SAFE CATCH, PREMIUM SKINLESS & BONELESS WILD PINK SALMON
SAFE CATCH
161
25g
0g
5.4g
Icicle Sea, PREMIUM SKINLESS, BONELESS PINK SALMON
Icicle Seafoods, Inc.
125
25g
0g
1.8g
Icicle Sea, PREMIUM SKINLESS, BONELESS RED SALMON
Icicle Seafoods, Inc.
143
19.6g
0g
5.4g
Smart & Final Iris, PREMIUM SOLID WHITE ALBACORE IN WATER
Smart & Final Iris Corporation
125
28.6g
1.8g
2.7g
Icicle Sea, PREMIUM WILD ALASKA PINK SALMON
Icicle Seafoods, Inc.
143
23.2g
0g
5.4g
Tri-Union Sea, PREMIUM WILD-CAUGHT PINK SALMON
Tri-Union Seafoods, LLC
100
18.6g
1.4g
2.1g
Tri-Union Sea, PREMIUM WILD-CAUGHT PINK SALMON, BARBECUE
Tri-Union Seafoods, LLC
143
18.6g
10g
3.6g
Power-Selles Imports, PULPO OCTOPUS IN SPANISH OLIVE OIL, OCTOPUS
Power-Selles Imports
200
23.1g
6.2g
9.2g
Rol Rom, PURO, OCTOPUS IN GARLIC SAUCE
Rol Rom Foods
373
14.7g
0.6g
34.6g
CONSERVAS DE CAMBADOS, RAZOR CLAMS FROM GALICIA
CONSERVAS DE CAMBADOS
109
18.2g
1.8g
1.8g
Bumble Bee, RED SALMON
Bumble Bee Foods, LLC
159
20.6g
0g
7.9g
Ocean Beauty Sea, RED SALMON
Ocean Beauty Seafoods LLC
159
20.6g
0g
7.9g
T. Marzetti, RED WHITEFISH CAVIAR
T. Marzetti Company
133
20g
0g
6.7g
World Finer, REESE, SMOKED BABY CLAMS
World Finer Foods, Inc.
232
19.6g
1.8g
16.1g
RICHIN, DRIED ANCHOVY
Richin Trading Inc.
320
70g
0g
3g
RICHIN, SARDINES IN TOMATO SAUCE
Richin Trading Inc.
97
13.6g
2.6g
3.2g
RICHIN, SARDINES IN TOMATO SAUCE WITH CHILI
Richin Trading Inc.
97
13.6g
2.6g
3.2g
RICHIN, SARDINES IN TOMATO SAUCE WITH CHILLI
Richin Trading Inc.
93
13.6g
2.9g
3.2g
B&I OVERSEAS TRADING, RIGA GOLD ATLANTIC MACKEREL IN OIL
B&I OVERSEAS TRADING
308
15g
0g
27.5g
RIGAS ZELTS, RIGA GOLD SAIRA IN OWN JUICE WITH OIL
RIGAS ZELTS
205
17.5g
0g
15g
Interpage, RIGA SMOKED SPRATS IN OIL
Interpage Co.
327
14.6g
10.9g
23.6g
American Roland Food, ROLAND, ANCHOVIES IN OLIVE OIL
American Roland Food LLC
156
25g
0g
6.3g
American Roland Food, ROLAND, ANCHOVY PASTE
American Roland Food LLC
200
13.3g
0g
16.7g
American Roland Food, ROLAND, MARINATED MUSSELS
American Roland Food LLC
100
16.7g
3.3g
2.5g
American Roland Food, ROLAND, ROLLED FILLETS OF ANCHOVIES
American Roland Food LLC
167
26.7g
0g
6.7g
American Roland Food, ROLAND, SARDINES IN OLIVE OIL
American Roland Food LLC
218
23.6g
1.8g
12.7g
American Roland Food, ROLAND, SKINLESS & BONELESS MACKEREL FILLETS IN SOYBEAN OIL
American Roland Food LLC
145
25.5g
0g
5.5g
American Roland Food, ROLAND, SKINLESS & BONELESS SARDINES
American Roland Food LLC
164
21.8g
0g
9.1g
American Roland Food, ROLAND, SKINLESS & BONELESS SARDINES IN SOYBEAN OIL
American Roland Food LLC
218
23.6g
1.8g
12.7g
American Roland Food, ROLAND, SMOKED ANCHOVY FILLETS
American Roland Food LLC
188
25g
6.3g
9.4g
American Roland Food, ROLAND, SMOKED OYSTERS
American Roland Food LLC
213
17.0g
8.5g
10.6g
American Roland Food, ROLAND, WHITE CRAB MEAT
American Roland Food LLC
62
14.3g
1.8g
0g
American Roland Food, ROLAND, WHOLE BABY CLAMS
American Roland Food LLC
88
17.5g
3.5g
0g
World Finer, ROLLED FILLETS OF ANCHOVIES
World Finer Foods, Inc.
167
20g
0g
10g
George DeLallo, ROLLED FILLETS OF ANCHOVIES WITH CAPERS
George DeLallo Co., Inc.
167
26.7g
0g
6.7g
T. Marzetti, ROMANOFF, CAVIAR WHITE FISH
T. Marzetti Company
143
21.4g
0g
7.1g
Finlay Extracts & Ingredients, ROUNDY'S, FISHERMAN'S, LARGE SEA SCALLOPS
Finlay Extracts & Ingredients USA, Inc.
71
15.0g
0.9g
0.9g
Trident Sea, RUBINSTEIN'S, FANCY PINK SALMON
Trident Seafoods Corp.
143
19.1g
0g
7.9g
Trident Sea, RUBINSTEIN'S, RED SALMON
Trident Seafoods Corp.
175
20.6g
0g
11.1g
Cutting Edge Fitness, RUGEN FISCH, SMOKED HERRING FILLETS
Cutting Edge Fitness
380
15g
0g
36g
SABAROT, HELIX LUCORUM SNAILS
SABAROT WASSNER
95
19.1g
0g
1.6g
SABRI, SARDINES IN OLIVE OIL
SABRI
289
25.6g
0g
20g
SABRI, SARDINES IN TOMATO SAUCE
SABRI
195
22.4g
1.2g
10.9g
3 Little Pigs, SALMON & KALE TERRINE
3 Little Pigs LLC
232
10.7g
1.8g
19.6g
Milky Way Int'L Trading, SALMON FILLETS
Milky Way Int'L Trading Corp
110
16g
0g
5g
Cutting Edge Fitness, SALMON FILLETS
Cutting Edge Fitness
160
18g
0g
10g
RALUN EXPORT S.A, SALMON SALAD
RALUN EXPORT S.A.
113
7.3g
13.3g
4g
Agostino Recca Conserve Alimentari Srl, SALTED ANCHOVIES
Agostino Recca Conserve Alimentari Srl
133
20g
0g
5g
Dos Amigos, SARDINAS EN SALSA DE TOMATE POICANTE
Dos Amigos Inc.
107
14.3g
1.8g
5.4g
American Roland Food, SARDINAS IN SOYBEAN OIL
American Roland Food LLC
200
23.6g
0g
10.9g
I. Epstein & Sons, SARDINE FILLETS
I. Epstein & Sons, Inc.
335
18.2g
6.4g
26.4g
I. Epstein & Sons, SARDINE FILLETS
I. Epstein & Sons, Inc.
338
18.2g
7.3g
26.4g
Channel 5 Public Broadcasting, SARDINE FILLETS IN MUSTARD & DILL SAUCE, MUSTARD & DILL SAUCE
Channel 5 Public Broadcasting, Inc.
160
16.0g
0.9g
9.4g
Rol Rom, SARDINE IN OIL
Rol Rom Foods
158
22.8g
0g
7.0g
Kawasho, SARDINE IN TOMATO SAUCE WITH CHILI
Kawasho Foods USA Inc.
143
14.3g
3.6g
7.1g
Otis McAllister, SARDINE WITH CHIPOTLE
Otis McAllister Inc.
140
17g
0g
8g
Tvt's International Export & Import, SARDINE WITH HOT PEPPERS
Tvt's International Export & Import Co.
195
10.4g
0g
31.2g