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Sun Hing — FLOWER, BABY CLAMS IN BRINE

Canned Seafood Sun Hing Foods, Inc. Branded
80 Calories
16.1g Protein
0g Carbs
1.8g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 518mg 23%
Total Carbohydrate 0g 0%
Dietary Fiber 0.4g 1%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 90%
Carbs 0g 0%
Fat 1.8g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 6.4 MG 36%
Sodium, Na 518 MG 23%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
Aldi — NORTHERN CATCH, FANCY WHOLE OYSTERS 125 12.5g 5.4g 5.4g Cape May Canners — ORIGINAL SCUNGILLI SLICED CONCH, ORIGINAL 59 10.6g 3.5g 0g Goya — SARDINES IN TOMATO SAUCE, TOMATO SAUCE 125 14.3g 1.8g 6.3g WILD PINK SALMON 106 21.2g 0g 2.4g WILD SARDINES IN EXTRA VIRGIN OLIVE OIL WITH LEMON - LIGHTLY SMOKED, LEMON - LIGHTLY SMOKED 200 21.2g 0g 12.9g Purcell — JUMBO LUMP CRAB MEAT 85 18.3g 0g 0.7g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 16.1g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Iron, Fe (36% DV).
  • Good source of Sodium, Na (23% DV).

About FLOWER, BABY CLAMS IN BRINE

Flower Baby Clams in Brine are whole small clams packed in salted water with preservatives to maintain texture and color. A 56g serving provides 80 calories, 16.07g protein, no carbs, and 1.79g fat. The high protein and very low fat make these an efficient protein source. Sodium sulfite is used as a preservative and sodium pyrophosphate maintains firmness. A pantry ingredient for pasta with clam sauce, chowders, and seafood rice dishes.

Ingredients

CLAMS, WATER, SALT, SUGAR, CITRIC ACID, CALCIUM DISODIUM EDTA TO PROMOTE COLOR RETENTION, SODIUM PYROPHOSPHATE TO MAINTAIN FLAVOR AND FIRMNESS, SODIUM SULFITE AS A PRESERVATIVE.

Dietary Information

FLOWER, BABY CLAMS IN BRINE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FLOWER, BABY CLAMS IN BRINE include Iron, Fe (36% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 80 calories per 100 grams, FLOWER, BABY CLAMS IN BRINE gets 80% of its calories from protein, 0% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Sun Hing — FLOWER, BABY CLAMS IN BRINE

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