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Know what is on your plate.

Crown Prince, BRISLING SARDINES IN TOMATO

Canned Seafood Crown Prince, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

208 Calories
13.2g Protein
1.9g Carbs
16.0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.2g 42%
Carbs 1.9g 6%
Fat 16.0g 52%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 208
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 94mg 31%
Sodium 632mg 27%
Total Carbohydrate 1.9g 1%
Dietary Fiber 0g 0%
Total Sugars 1.9g
Protein 13.2g 26%
Vitamin D 38mcg 190%
Calcium 142mg 11%
Iron 1.7mg 9%
Potassium 198mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 142 MG 11%
Iron, Fe 1.7 MG 9%
Potassium, K 198 MG 4%
Sodium, Na 632 MG 27%

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • Good source of Sodium, Na (27% DV).

About BRISLING SARDINES IN TOMATO

Crown Prince Brisling Sardines in Tomato provides 208 calories per 106g serving with 13.21g of protein, 16.04g of fat, and 1.89g of carbs. Naturally wood smoked brisling sardines in a tomato puree and soybean oil sauce make a high-fat, high-protein canned seafood with a distinctive smoked character.

Ingredients

NATURALLY WOOD SMOKED BRISLING SARDINES, WATER, TOMATO PUREE, SOY BEAN OIL, SALT, SUGAR, STARCH, VINEGAR

Dietary Information

BRISLING SARDINES IN TOMATO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BRISLING SARDINES IN TOMATO include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 208 calories per 100 grams, BRISLING SARDINES IN TOMATO gets 25% of its calories from protein, 4% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Crown Prince, BRISLING SARDINES IN TOMATO

See how Crown Prince, BRISLING SARDINES IN TOMATO compares to other foods in terms of nutrition:

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