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BRISLING SARDINES IN TOMATO

Canned Seafood Crown Prince, Inc. Branded
208 Calories
13.2g Protein
1.9g Carbs
16.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 208
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 94mg 31%
Sodium 632mg 27%
Total Carbohydrate 1.9g 1%
Dietary Fiber 0g 0%
Total Sugars 1.9g
Protein 13.2g 26%
Vitamin D 38mcg 190%
Calcium 142mg 11%
Iron 1.7mg 9%
Potassium 198mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 42%
Carbs 1.9g 6%
Fat 16.0g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 142 MG 11%
Iron, Fe 1.7 MG 9%
Potassium, K 198 MG 4%
Sodium, Na 632 MG 27%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
ROLAND, MARINATED MUSSELS 100 16.7g 3.3g 2.5g FANCY WHOLE SMOKED OYSTERS 202 17.0g 8.5g 10.6g SKINLESS & BONELESS ATLANTIC SALMON 195 20.4g 0g 12.4g SKINLESS & BONELESS SARDINES IN 100% OLIVE OIL 235 25.9g 0g 14.1g ROLAND, SKINLESS & BONELESS MACKEREL FILLETS IN SOYBEAN OIL 145 25.5g 0g 5.5g SMOKED OYSTERS, SMOKED 200 21.2g 0g 11.8g

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • Good source of Sodium, Na (27% DV).

About BRISLING SARDINES IN TOMATO

BRISLING SARDINES IN TOMATO is a moderate-calorie food with 208 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.2g of protein, 1.9g of carbohydrates, and 16.0g of fat. This food belongs to the Canned Seafood category.

Ingredients

NATURALLY WOOD SMOKED BRISLING SARDINES, WATER, TOMATO PUREE, SOY BEAN OIL, SALT, SUGAR, STARCH, VINEGAR

Dietary Information

BRISLING SARDINES IN TOMATO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BRISLING SARDINES IN TOMATO include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 208 calories per 100 grams, BRISLING SARDINES IN TOMATO gets 25% of its calories from protein, 4% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BRISLING SARDINES IN TOMATO

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