FANCY WHOLE SMOKED OYSTERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 6.4 MG | 35% | |
| Potassium, K | 85 MG | 2% | |
| Sodium, Na | 340 MG | 15% |
Nutrition Highlights
- Good source of protein with 17.0g per 100g.
- High in dietary fiber (8.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (35% DV).
About FANCY WHOLE SMOKED OYSTERS
FANCY WHOLE SMOKED OYSTERS is a moderate-calorie food with 202 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.0g of protein, 8.5g of carbohydrates, and 10.6g of fat. It also contributes 8.5g of dietary fiber per serving. This food belongs to the Canned Seafood category.
Ingredients
SMOKED OYSTERS, COTTONSEED OIL, SALT.
Dietary Information
FANCY WHOLE SMOKED OYSTERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FANCY WHOLE SMOKED OYSTERS include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 202 calories per 100 grams, FANCY WHOLE SMOKED OYSTERS gets 34% of its calories from protein, 17% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
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