FANCY WHOLE SMOKED OYSTERS vs WILD CAUGHT IN ALASKA SKINLESS & BONELESS PINK SALMON
Nutrition comparison per 100 g serving
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WILD CAUGHT IN ALASKA SKINLESS & BONELESS PINK SALMON wins in 6 out of 11 nutrient categories
FANCY WHOLE SMOKED OYSTERS: 4
vs
WILD CAUGHT IN ALASKA SKINLESS & BONELESS PINK SALMON: 6
(1 ties)
Overview
| Nutrient | FANCY WHOLE SMOKED OYSTERS | WILD CAUGHT IN ALASKA SKINLESS & BONELESS PINK SALMON | Winner |
|---|---|---|---|
| Calories | 202 cal | 94 cal | |
| Protein | 17.0 g | 20 g | |
| Carbs | 8.5 g | 0 g | |
| Fat | 10.6 g | 1.8 g | |
| Fiber | 8.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY WHOLE SMOKED OYSTERS | WILD CAUGHT IN ALASKA SKINLESS & BONELESS PINK SALMON | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 13 UG |
Minerals
| Mineral | FANCY WHOLE SMOKED OYSTERS | WILD CAUGHT IN ALASKA SKINLESS & BONELESS PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 11 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Potassium, K | 85 MG | 376 MG | |
| Sodium, Na | 340 MG | 282 MG |