FANCY WHOLE SMOKED OYSTERS vs SPRING WATER FISHLESS TUNA
Nutrition comparison per 100 g serving
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SPRING WATER FISHLESS TUNA wins in 5 out of 11 nutrient categories
FANCY WHOLE SMOKED OYSTERS: 4
vs
SPRING WATER FISHLESS TUNA: 5
(2 ties)
Overview
| Nutrient | FANCY WHOLE SMOKED OYSTERS | SPRING WATER FISHLESS TUNA | Winner |
|---|---|---|---|
| Calories | 202 cal | 70 cal | |
| Protein | 17.0 g | 12.3 g | |
| Carbs | 8.5 g | 3.5 g | |
| Fat | 10.6 g | 0 g | |
| Fiber | 8.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY WHOLE SMOKED OYSTERS | SPRING WATER FISHLESS TUNA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FANCY WHOLE SMOKED OYSTERS | SPRING WATER FISHLESS TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 70 MG | |
| Iron, Fe | 6.4 MG | 1.9 MG | |
| Potassium, K | 85 MG | 123 MG | |
| Sodium, Na | 340 MG | 298 MG |