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Atlantic Natural, FISHLESS TUNA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 151 MG | 3% | |
| Sodium, Na | 209 MG | 9% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Good source of protein with 16.3g per 100g.
- Very low in fat (0g per 100g).
About FISHLESS TUNA
Loma Fishless Tuna contains 116 calories per 43g with 16.28g protein, 11.63g carbs, and no fat. Made from non-GMO textured soy flour, yeast extract, maltodextrin, and sunflower oil — a plant-based canned tuna alternative suited for sandwiches, salads, and casseroles for those following a vegetarian or vegan diet.
Ingredients
WATER, NON-GMO TEXTURED SOY FLOUR, CONTAINS LESS THAN 2% OF YEAST EXTRACT, MALTODEXTRIN, NATURAL FLAVOR FROM NON-MEAT SOURCES, SUNFLOWER OIL, SALT, POTASSIUM CHLORIDE.
Dietary Information
FISHLESS TUNA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 116 calories per 100 grams, FISHLESS TUNA gets 56% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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