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Sun Hing, FLOWER, FANCY CRAB MEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 268 MG | 21% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Good source of protein with 10.7g per 100g.
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (21% DV).
About FLOWER, FANCY CRAB MEAT
Flower Fancy Crab Meat by Sun Hing Foods is a canned white crab meat product. It provides 54 calories per 100g with 10.71g protein and virtually no fat or carbs, making it one of the leaner canned seafood options available. Ingredients include crabmeat, water, salt, sugar, citric acid, and preservatives calcium disodium EDTA and sodium metabisulphite. Useful in crab cakes, dips, salads, and pasta.
Ingredients
CRABMEAT, WATER, SALT, SUGAR, CITRIC ACID, CALCIUM DISODIUM EDTA, SODIUM METABISULPHITE (AS A PERSERVATIVE).
Dietary Information
FLOWER, FANCY CRAB MEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FLOWER, FANCY CRAB MEAT include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 54 calories per 100 grams, FLOWER, FANCY CRAB MEAT gets 79% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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