FLOWER vs TENDER MINCED SEA CLAMS
Nutrition comparison per 100 g serving
Ad 468x60
FLOWER wins in 4 out of 10 nutrient categories
FLOWER: 4
vs
TENDER MINCED SEA CLAMS: 2
(4 ties)
Overview
| Nutrient | FLOWER | TENDER MINCED SEA CLAMS | Winner |
|---|---|---|---|
| Calories | 54 cal | 56 cal | |
| Protein | 10.7 g | 9.3 g | |
| Carbs | 0 g | 3.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOWER | TENDER MINCED SEA CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOWER | TENDER MINCED SEA CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 268 MG | 0 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 357 MG | 463 MG |