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Tri-Union Sea, FANCY WHOLE SMOKED CLAMS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 21.2 MG | 118% | |
| Sodium, Na | 624 MG | 27% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Rich source of Iron, Fe (118% of Daily Value per 100g).
- Good source of Sodium, Na (27% DV).
About FANCY WHOLE SMOKED CLAMS
Chicken of the Sea Fancy Whole Smoked Clams are baby clams packed in sunflower or cottonseed oil with salt. An 85g serving delivers 235 calories, 20g protein, 2.35g carbs, and 16.47g fat. A high-protein, low-carb canned seafood with a distinctive smoky flavor for snacking or cooking.
Ingredients
SMOKED BABY CLAMS, SUNFLOWER OIL AND/OR COTTONSEED OIL, SALT.
Dietary Information
FANCY WHOLE SMOKED CLAMS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FANCY WHOLE SMOKED CLAMS include Iron, Fe (118% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 235 calories per 100 grams, FANCY WHOLE SMOKED CLAMS gets 34% of its calories from protein, 4% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Tri-Union Sea, FANCY WHOLE SMOKED CLAMS
See how Tri-Union Sea, FANCY WHOLE SMOKED CLAMS compares to other foods in terms of nutrition:
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- Tri-Union Sea, FANCY WHOLE SMOKED CLAMS vs KROGER, SMOKED OYSTERS IN COTTONSEED OIL
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