FANCY WHOLE SMOKED CLAMS vs CRACKED PEPPER SKINLESS AND BONELESS WILD-CAUGHT PINK SALMON
Nutrition comparison per 100 g serving
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CRACKED PEPPER SKINLESS AND BONELESS WILD-CAUGHT PINK SALMON wins in 4 out of 11 nutrient categories
FANCY WHOLE SMOKED CLAMS: 3
vs
CRACKED PEPPER SKINLESS AND BONELESS WILD-CAUGHT PINK SALMON: 4
(4 ties)
Overview
| Nutrient | FANCY WHOLE SMOKED CLAMS | CRACKED PEPPER SKINLESS AND BONELESS WILD-CAUGHT PINK SALMON | Winner |
|---|---|---|---|
| Calories | 235 cal | 100 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 2.4 g | 1.4 g | |
| Fat | 16.5 g | 1.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY WHOLE SMOKED CLAMS | CRACKED PEPPER SKINLESS AND BONELESS WILD-CAUGHT PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FANCY WHOLE SMOKED CLAMS | CRACKED PEPPER SKINLESS AND BONELESS WILD-CAUGHT PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 20 MG | |
| Iron, Fe | 21.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 624 MG | 471 MG |