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Power-Selles Imports, SPICY WILD SARDINES WITH CHILI PEPPERS IN OLIVE OIL, SPICY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 304 MG | 23% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 357 MG | 8% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (23% DV).
About SPICY WILD SARDINES WITH CHILI PEPPERS IN OLIVE OIL, SPICY
Matiz Espana spicy wild sardines in olive oil with piri piri chili pepper are packed with just four ingredients: sardines, olive oil, chili pepper, and salt. Each 84g serving delivers 21.4g protein at 235 kcal with 16.7g fat and no carbs, a rich omega-3 seafood with clean ingredients and a spicy kick.
Ingredients
SARDINES (FISH), OLIVE OIL, PIRI PIRI CHILI PEPPER, SALT.
Dietary Information
SPICY WILD SARDINES WITH CHILI PEPPERS IN OLIVE OIL, SPICY is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SPICY WILD SARDINES WITH CHILI PEPPERS IN OLIVE OIL, SPICY include Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 235 calories per 100 grams, SPICY WILD SARDINES WITH CHILI PEPPERS IN OLIVE OIL, SPICY gets 36% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Power-Selles Imports, SPICY WILD SARDINES WITH CHILI PEPPERS IN OLIVE OIL, SPICY
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