Crown Prince — FLAT ANCHOVIES IN OLIVE OIL, OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 173 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 187 MG | 4% | |
| Sodium, Na | 5,733 MG | 249% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (249% of Daily Value per 100g).
About FLAT ANCHOVIES IN OLIVE OIL, OLIVE OIL
CROWN PRINCE Flat Anchovies in Olive Oil contain just anchovies, olive oil, and salt. Per 100g they provide 200 calories, 26.7g protein, 10g fat, and no carbs. These are a pantry staple in Mediterranean cooking, used to add depth and umami to sauces, salad dressings, pizza, and braised dishes.
Ingredients
ANCHOVIES (FISH), OLIVE OIL, SALT
Dietary Information
FLAT ANCHOVIES IN OLIVE OIL, OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FLAT ANCHOVIES IN OLIVE OIL, OLIVE OIL include Sodium, Na (249% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, FLAT ANCHOVIES IN OLIVE OIL, OLIVE OIL gets 53% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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