FLAT ANCHOVIES IN OLIVE OIL vs PACIFIC WILD PINK SALMON
Nutrition comparison per 100 g serving
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PACIFIC WILD PINK SALMON wins in 4 out of 10 nutrient categories
FLAT ANCHOVIES IN OLIVE OIL: 3
vs
PACIFIC WILD PINK SALMON: 4
(3 ties)
Overview
| Nutrient | FLAT ANCHOVIES IN OLIVE OIL | PACIFIC WILD PINK SALMON | Winner |
|---|---|---|---|
| Calories | 200 cal | 106 cal | |
| Protein | 26.7 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAT ANCHOVIES IN OLIVE OIL | PACIFIC WILD PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 187 MG | 247 MG | |
| Sodium, Na | 5,733 MG | 412 MG |