Know what is on your plate.
World Finer, FLAT FILLETS OF ANCHOVIES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 5,000 MG | 217% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (21% DV).
- Rich source of Sodium, Na (217% of Daily Value per 100g).
About FLAT FILLETS OF ANCHOVIES
Reese Flat Fillets of Anchovies are wild-caught anchovies packed in olive oil and salt. A 15g serving provides 167 calories (per 100g scale), 26.67g protein, and 10g fat, with no carbs. Anchovies are intensely savory and work well in Caesar dressings, pasta dishes, pizza, and compound butters. A small amount goes a long way.
Ingredients
WILD CAUGHT ANCHOVIES, OLIVE OIL, SALT.
Dietary Information
FLAT FILLETS OF ANCHOVIES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FLAT FILLETS OF ANCHOVIES include Sodium, Na (217% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, FLAT FILLETS OF ANCHOVIES gets 64% of its calories from protein, 0% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare World Finer, FLAT FILLETS OF ANCHOVIES
See how World Finer, FLAT FILLETS OF ANCHOVIES compares to other foods in terms of nutrition:
- World Finer, FLAT FILLETS OF ANCHOVIES vs Gracekennedy Foods (USA), LA FE, OCTOPUS IN VEGETABLE OIL
- World Finer, FLAT FILLETS OF ANCHOVIES vs Crown Prince, LIGHTLY SMOKED SARDINES IN OIL, LIGHTLY SMOKED
- World Finer, FLAT FILLETS OF ANCHOVIES vs Crown Prince, SARDINES IN WATER
- World Finer, FLAT FILLETS OF ANCHOVIES vs AMERICAN PRIDE, WILD ALASKA POLLOCK, GARLIC & HERB, GARLIC & HERB
More in Canned Seafood
Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.