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Vegetable and Lentil Mixes

Dive into the world of Vegetable and Lentil Mixes, a versatile and nutritious food category brimming with possibilities! Here you'll find a diverse range of products combining the earthy goodness of lentils with a rainbow of vegetables. Expect to see dried mixes designed for soups and stews, pre-cooked blends ready to heat and eat, and even lentil-based veggie burgers or patties. Generally, these mixes are packed with plant-based protein and fiber, making them a satisfying and filling option. They are also often good sources of iron, folate, and various vitamins and minerals depending on the vegetable composition. Because of their nutritional profile, vegetable and lentil mixes can contribute to improved digestion, heart health, and blood sugar control. These mixes are incredibly adaptable in the kitchen. Use them as a base for hearty soups, flavorful salads, or wholesome side dishes. They can also be incorporated into wraps, tacos, or used as a filling for stuffed vegetables. With over 8000 options to explore, discover your new favorite way to enjoy this healthy and convenient food combination!

Browse nutrition facts for 1,296 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
FABI-SAA, YELLOW POPCORN FABI-SAA
333 12.1g 78.8g 3.0g
FACIAL WIPES, SPARKLING PEAR + HONEY Trikona Foods, Inc.
344 23.5g 0g 0g
FALAFEL LEBANON VALLEY
357 21.4g 60.7g 3.6g
FALAFEL CHICKPEA MIX The Hain Celestial Group, Inc.
356 15.6g 57.8g 8.9g
FALAFEL MIX SASAF
341 17.1g 61.0g 4.9g
FALAFEL MIX VEGETARIAN MIDDLE EASTERN TREAT, FALAFEL MIX Osem Export (1962) Ltd.
800 16.7g 66.7g 56.7g
FALAFEL MIX, FALAFEL Osem Export (1962) Ltd.
533 16.7g 66.7g 23.3g
FALAFEL TRADITIONAL MIX Soofer Co. Inc.
333 23.3g 60g 3.3g
FALAFEL WITH QUINOA Global Juices and Fruits, LLC
349 20.9g 60.5g 2.3g
FALAFEL WITH QUINOA ORIGINAL RECIPE Global Juices and Fruits, LLC
349 20.9g 60.5g 3.5g
FALAFEL WITH QUINOA, ROASTED GARLIC Global Juices and Fruits, LLC
349 20.9g 60.5g 2.3g
FALAFET AramcO Imports Inc.
357 21.4g 60.7g 3.6g
FANCY GREEN LENTILS Soofer Co. Inc.
219 21.9g 59.4g 0g
FANTASTIC WORLD FOODS, BLACK BEANS MIX United Natural Foods, Inc.
371 20g 62.9g 4.3g
FANTASTIC WORLD FOODS, FALAFEL MIX United Natural Foods, Inc.
371 22.9g 57.1g 5.7g
FARMER DIRECT CO-OP, ORGANIC PINTO BEANS Farmer Direct Co-operative Ltd.
333 20.8g 62.5g 1.0g
FARRO AN ANCIENT WHOLE GRAIN ALESSI
340 14g 70g 2g
FARRO AN ANCIENT WHOLE GRAIN, BUTTERNUT SQUASH & KALE Vigo Importing Company
340 14g 70g 2g
FAVA BEANS FARAON
341 25g 54.6g 2.3g
FERMENTED CACAO NIBS Publix Super Markets, Inc.
600 10g 30g 50g
FIELD PEAS Wal-Mart Stores, Inc.
286 20g 62.9g 1.4g
FINE BARLEY Bascoms Food Products
356 8.9g 77.8g 0g
FINE YELLOW CORN MEAL N.A.C. Foods Inc.
355 9.7g 77.4g 0g
FLAGEOLET HERITAGE BEANS Bob's Red Mill Natural Foods, Inc.
346 19.2g 65.4g 1.0g
FOOD CLUB, POTATO CLASSICS, SCALLOPED Topco Associates, Inc.
357 7.1g 75g 0g
FOOD LION, BLACK BEANS Food Town Stores Inc.
234 19.2g 59.6g 2.1g
FOOD LION, BLACKEYE PEAS Food Town Stores Inc.
273 20.5g 65.9g 2.3g
FOOD LION, CRANBERRY BEANS Food Town Stores Inc.
273 22.7g 59.1g 1.1g
FOOD LION, GREAT NORTHERN BEANS Food Town Stores Inc.
286 22.9g 62.9g 1.4g
FOOD LION, GREEN SPLIT PEAS Food Town Stores Inc.
288 23.1g 61.5g 1.9g
FOOD LION, LARGE LIMA BEANS Food Town Stores Inc.
261 21.7g 60.9g 1.1g
FOOD LION, MIXED BEANS Food Town Stores Inc.
261 21.7g 60.9g 2.2g
FOOD LION, NAVY BEANS Food Town Stores Inc.
245 18.4g 61.2g 2.0g
FOOD LION, RED KIDNEY BEANS Food Town Stores Inc.
256 20.9g 62.8g 1.2g
FOOD LION, SMALL RED BEANS Food Town Stores Inc.
217 17.4g 56.5g 2.2g
FOUR CHEESE BLENDED WITH CHEDDAR, PARMESAN, ROMANO & BLEU CHEESE MASHED POTATOES, FOUR CHEESE Supervalu, Inc.
393 7.1g 67.9g 10.7g
FOUR CHEESE CHEDDAR, ROMANO, PARMESAN & BLUE CHEESES MASHED POTATOES, FOUR CHEESE Basic American Foods, Inc.
370 7.4g 70.4g 5.6g
FOUR CHEESE COMPLETE MASHED POTATOES WITH A PERFECT BLEND OF CHEESES, FOUR CHEESE Associated Wholesale Grocers, Inc.
393 7.1g 67.9g 7.1g
FOUR CHEESE COMPLETE MIX MASHED POTATOES, FOUR CHEESE Associated Wholesale Grocers, Inc.
393 7.1g 67.9g 7.1g
FOUR CHEESE FLAVORED MASHED POTATOES, FOUR CHEESE Safeway, Inc.
393 7.1g 71.4g 7.1g
FOUR CHEESE INSTANT MASHED POTATOES, FOUR CHEESE Brookshire Grocery Company
393 7.1g 71.4g 7.1g
FOUR CHEESE MASHED IDAHO POTATOES BLENDED WITH CHEDDAR, ROMANO, PARMESAN & BLUE CHEESES, FOUR CHEESE Basic American Foods, Inc.
370 7.4g 70.4g 5.6g
FOUR CHEESE MASHED POTATOES H E Butt Grocery Company
370 7.4g 70.4g 5.6g
FOUR CHEESE MASHED POTATOES WITH CHEDDAR, PARMESAN, BLEU & MONTEREY JACK CHEESES, FOUR CHEESE Big Y Foods, Inc.
393 7.1g 71.4g 7.1g
FOUR CHEESE MASHED POTATOES WITH CHEDDAR, PARMESAN, ROMANO & BLUE CHEESES, FOUR CHEESE Schnuck Markets, Inc.
393 7.1g 67.9g 7.1g
FOUR CHEESE MASHED POTATOES WITH PERFECT BLEND OF CHEESES BEST CHOICE
364 9.1g 77.3g 0g
FOUR CHEESE MASHED POTATOES WITH PERFECT BLEND OF CHEESES, FOUR CHEESE Associated Wholesale Grocers, Inc.
364 9.1g 77.3g 0g
FOUR CHEESE MASHED POTATOES, FOUR CHEESE Idahoan Foods, LLC
393 7.1g 71.4g 8.9g
FOUR CHEESE RICOTTA, CHEDDAR, ROMANO, PARMESAN MASHED POTATOES, FOUR CHEESE Tops Markets, LLC
348 8.7g 78.3g 0g
FREEZE DRIED PEAS Blue Chip Group Inc.
348 26.1g 65.2g 2.8g
FREEZE DRIED SWEET CORN BRANDLESS
394 12.1g 72.7g 4.6g
FREEZE-DRIED SWEET CORN Blue Chip Group Inc.
368 10.5g 68.4g 5.3g
FRENCH FRIED ONIONS Target Stores
643 0g 42.9g 50g
FRENCH GREEN LENTILS The Fresh Market, Inc.
354 25g 60.4g 1.0g
FRENCH GREEN LENTILS, FRENCH GREEN Target Stores
342 23.7g 63.2g 0g
FRENCH GREEN ORGANIC LENTILS, FRENCH GREEN Whole Foods Market, Inc.
360 26g 60g 1g
FRENCH LENTILS Omni Rajhas Merchandising
354 25g 60.4g 1.0g
FRESH & EASY, BEANS FRESH & EASY
333 22.2g 62.2g 1.1g
FRESH & EASY, BLACK-EYED PEAS FRESH & EASY
333 24.4g 60g 1.1g
FRESH & EASY, GARBANZO BEANS FRESH & EASY
360 20g 60g 6g
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