Basic American — BLACK PEPPER & ONION HASHBROWN POTATOES, BLACK PEPPER & ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 559 MG | 12% | |
| Sodium, Na | 1,941 MG | 84% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Rich source of Sodium, Na (84% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (31% DV).
About BLACK PEPPER & ONION HASHBROWN POTATOES, BLACK PEPPER & ONION
Hungry Jack Black Pepper and Onion Hashbrown Potatoes by Basic American Foods is a dehydrated Idaho potato mix with black pepper and onion seasoning, providing 353 calories, 5.9g of protein, and 5.9g of fiber per 17g serving. A high-fiber, convenient potato side dish from the Vegetable and Lentil Mixes category.
Ingredients
IDAHO POTATOES (DRY), DRY BLACK PEPPER AND ONION SEASONING (MALTODEXTRIN, SALT, ONION, GARLIC, SPICE, YEAST EXTRACT), CANOLA OIL, SALT, DEXTROSE, MONOGLYCERIDE, FRESHNESS PRESERVED WITH CITRIC ACID, SODIUM BISULFITE, AND BHT.
Dietary Information
BLACK PEPPER & ONION HASHBROWN POTATOES, BLACK PEPPER & ONION is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK PEPPER & ONION HASHBROWN POTATOES, BLACK PEPPER & ONION include Sodium, Na (84% DV) , and Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 353 calories per 100 grams, BLACK PEPPER & ONION HASHBROWN POTATOES, BLACK PEPPER & ONION gets 7% of its calories from protein, 87% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Basic American — BLACK PEPPER & ONION HASHBROWN POTATOES, BLACK PEPPER & ONION
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