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Lamb, Veal, and Game Products

Browse nutrition facts for 464 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw
169 20.0g 0g 9.2g
Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
346 30.4g 0g 24g
Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
281 24.4g 0g 19.6g
Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
279 22.5g 0g 20.2g
Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw
260 16.8g 0g 20.9g
Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
337 31.1g 0g 22.7g
Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, raw
244 17.2g 0g 18.9g
Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted
267 22.9g 0g 18.8g
Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
269 24.9g 0g 18.1g
Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
279 35.5g 0g 14.1g
Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
200 27.7g 0g 9.0g
Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
192 25.5g 0g 9.3g
Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw
132 20.0g 0g 5.2g
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
345 28.5g 0g 24.7g
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
278 23.1g 0g 19.9g
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
281 22.3g 0g 20.6g
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw
259 16.6g 0g 20.9g
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
339 28.9g 0g 23.9g
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
267 23.5g 0g 18.5g
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
270 22.6g 0g 19.2g
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw
244 17.0g 0g 19.0g
Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
288 32.4g 0g 16.6g
Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
211 25.5g 0g 11.3g
Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
209 24.6g 0g 11.6g
Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw
151 19.3g 0g 7.6g
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
344 28.7g 0g 24.6g
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
278 24.4g 0g 19.3g
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
276 22.5g 0g 20.0g
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw
264 16.6g 0g 21.5g
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
338 29.5g 0g 23.6g
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
268 23.8g 0g 18.4g
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
269 22.7g 0g 19.1g
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw
244 17.1g 0g 19.0g
Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised
283 32.8g 0g 15.9g
Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
210 27.1g 0g 10.5g
Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
204 24.9g 0g 10.8g
Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw
144 19.6g 0g 6.8g
Lamb, variety meats and by-products, brain, cooked, braised
145 12.6g 0g 10.2g
Lamb, variety meats and by-products, brain, cooked, pan-fried
273 17.0g 0g 22.2g
Lamb, variety meats and by-products, brain, raw
122 10.4g 0g 8.6g
Lamb, variety meats and by-products, heart, cooked, braised
185 25.0g 1.9g 7.9g
Lamb, variety meats and by-products, heart, raw
122 16.5g 0.2g 5.7g
Lamb, variety meats and by-products, kidneys, cooked, braised
137 23.7g 1.0g 3.6g
Lamb, variety meats and by-products, kidneys, raw
97 15.7g 0.8g 3.0g
Lamb, variety meats and by-products, liver, cooked, braised
220 30.6g 2.5g 8.8g
Lamb, variety meats and by-products, liver, cooked, pan-fried
238 25.5g 3.8g 12.7g
Lamb, variety meats and by-products, liver, raw
139 20.4g 1.8g 5.0g
Lamb, variety meats and by-products, lungs, cooked, braised
113 19.9g 0g 3.1g
Lamb, variety meats and by-products, lungs, raw
95 16.7g 0g 2.6g
Lamb, variety meats and by-products, mechanically separated, raw
276 15.0g 0g 23.5g
Lamb, variety meats and by-products, pancreas, cooked, braised
234 22.8g 0g 15.1g
Lamb, variety meats and by-products, pancreas, raw
152 14.8g 0g 9.8g
Lamb, variety meats and by-products, spleen, cooked, braised
156 26.5g 0g 4.8g
Lamb, variety meats and by-products, spleen, raw
101 17.2g 0g 3.1g
Lamb, variety meats and by-products, tongue, cooked, braised
275 21.6g 0g 20.3g
Lamb, variety meats and by-products, tongue, raw
222 15.7g 0g 17.2g
Veal, Australian, rib, rib roast, separable lean and fat, raw
201 19.6g 1.2g 13.1g
Veal, Australian, rib, rib roast, separable lean only, raw
134 21.7g 1.4g 4.6g
Veal, Australian, separable fat, raw
509 9.9g 0g 52.2g
Veal, Australian, shank, fore, bone-in, separable lean and fat, raw
145 19.6g 0g 7.4g
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