Lamb, Veal, and Game Products
Browse nutrition facts for 464 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw
169
20.0g
0g
9.2g
Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
346
30.4g
0g
24g
Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
281
24.4g
0g
19.6g
Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
279
22.5g
0g
20.2g
Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw
260
16.8g
0g
20.9g
Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
337
31.1g
0g
22.7g
Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, raw
244
17.2g
0g
18.9g
Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted
267
22.9g
0g
18.8g
Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
269
24.9g
0g
18.1g
Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
279
35.5g
0g
14.1g
Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
200
27.7g
0g
9.0g
Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
192
25.5g
0g
9.3g
Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw
132
20.0g
0g
5.2g
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
345
28.5g
0g
24.7g
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
278
23.1g
0g
19.9g
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
281
22.3g
0g
20.6g
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw
259
16.6g
0g
20.9g
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
339
28.9g
0g
23.9g
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
267
23.5g
0g
18.5g
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
270
22.6g
0g
19.2g
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw
244
17.0g
0g
19.0g
Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
288
32.4g
0g
16.6g
Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
211
25.5g
0g
11.3g
Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
209
24.6g
0g
11.6g
Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw
151
19.3g
0g
7.6g
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
344
28.7g
0g
24.6g
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
278
24.4g
0g
19.3g
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
276
22.5g
0g
20.0g
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw
264
16.6g
0g
21.5g
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
338
29.5g
0g
23.6g
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
268
23.8g
0g
18.4g
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
269
22.7g
0g
19.1g
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw
244
17.1g
0g
19.0g
Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised
283
32.8g
0g
15.9g
Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
210
27.1g
0g
10.5g
Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
204
24.9g
0g
10.8g
Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw
144
19.6g
0g
6.8g
Lamb, variety meats and by-products, brain, cooked, braised
145
12.6g
0g
10.2g
Lamb, variety meats and by-products, brain, cooked, pan-fried
273
17.0g
0g
22.2g
Lamb, variety meats and by-products, brain, raw
122
10.4g
0g
8.6g
Lamb, variety meats and by-products, heart, cooked, braised
185
25.0g
1.9g
7.9g
Lamb, variety meats and by-products, heart, raw
122
16.5g
0.2g
5.7g
Lamb, variety meats and by-products, kidneys, cooked, braised
137
23.7g
1.0g
3.6g
Lamb, variety meats and by-products, kidneys, raw
97
15.7g
0.8g
3.0g
Lamb, variety meats and by-products, liver, cooked, braised
220
30.6g
2.5g
8.8g
Lamb, variety meats and by-products, liver, cooked, pan-fried
238
25.5g
3.8g
12.7g
Lamb, variety meats and by-products, liver, raw
139
20.4g
1.8g
5.0g
Lamb, variety meats and by-products, lungs, cooked, braised
113
19.9g
0g
3.1g
Lamb, variety meats and by-products, lungs, raw
95
16.7g
0g
2.6g
Lamb, variety meats and by-products, mechanically separated, raw
276
15.0g
0g
23.5g
Lamb, variety meats and by-products, pancreas, cooked, braised
234
22.8g
0g
15.1g
Lamb, variety meats and by-products, pancreas, raw
152
14.8g
0g
9.8g
Lamb, variety meats and by-products, spleen, cooked, braised
156
26.5g
0g
4.8g
Lamb, variety meats and by-products, spleen, raw
101
17.2g
0g
3.1g
Lamb, variety meats and by-products, tongue, cooked, braised
275
21.6g
0g
20.3g
Lamb, variety meats and by-products, tongue, raw
222
15.7g
0g
17.2g
Veal, Australian, rib, rib roast, separable lean and fat, raw
201
19.6g
1.2g
13.1g
Veal, Australian, rib, rib roast, separable lean only, raw
134
21.7g
1.4g
4.6g
Veal, Australian, separable fat, raw
509
9.9g
0g
52.2g
Veal, Australian, shank, fore, bone-in, separable lean and fat, raw
145
19.6g
0g
7.4g