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Frozen Vegetables

Dive into the world of frozen vegetables, a convenient and nutritious option for any meal! This category encompasses a wide array of vegetables preserved through freezing, from classic staples like peas, corn, and green beans to more unique options like edamame and mixed vegetable medleys. Frozen vegetables generally retain a significant portion of their original vitamins and minerals, often comparable to, or even exceeding, those found in fresh produce due to the immediate preservation process. These veggies are low in calories and fat, and are a good source of dietary fiber and essential vitamins and minerals, depending on the specific vegetable. They’re incredibly versatile in the kitchen, readily incorporated into soups, stir-fries, casseroles, smoothies, and countless other dishes. Enjoying frozen vegetables contributes to a healthy diet, offering benefits such as improved digestion, boosted immunity, and a reduced risk of chronic diseases. With over 20,000 options to explore, you're sure to find the perfect frozen vegetable to enhance your next meal!

Browse nutrition facts for 3,382 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

GRADE A SEASONING BLEND The Pictsweet Company

71 2.4g 18.8g 0g

GRADE A SELECT BROCCOLI FLORETS TODAY'S HARVEST

29 2.4g 4.7g 0g

GRAND SELECTIONS PREMIUM SUPER SWEET CUT CORN Hy-Vee, Inc.

111 3.3g 23.3g 1.1g

GRAND SELECTIONS, PREMIUM SUPER SWEET CUT CORN Hy-Vee, Inc.

111 3.3g 23.3g 1.1g

GRAND SELECTIONS, PREMIUM WHITE SHOEPEG CORN Hy-Vee, Inc.

112 3.4g 22.5g 1.1g

GRANDE CLASSIC PACIFIC BLEND Norpac Foods, Inc.

44 1.3g 6.3g 0g

GRANDE CLASSICS NORTHWEST BLEND Norpac Foods, Inc.

38 1.1g 6.5g 0g

GRANDE CLASSICS RIVIERA BLEND Norpac Foods, Inc.

43 1.2g 6.1g 0g

GRATED CASSAVA Goya Foods, Inc.

59 1.1g 39.0g 1.1g

GRATED CASSAVA YUCA Fitrite Incorporated

152 0g 36.6g 0.9g

GRATED YUCA Goya Foods, Inc.

168 0g 40.8g 0g

GREAT NORTHERN BEANS Hanover Foods Corporation

144 5.6g 28.9g 0g

GREAT VALUE, VEGETABLE BLENDS Wal-Mart Stores, Inc.

38 1.1g 7.5g 0g

GRECIAN ROSEMARY VEGETABLES Hy-Vee, Inc.

98 0.9g 8.0g 7.1g

GREEK STYLE WITH EGGPLANT, ZUCCHINI, ONION, RED BELL PEPPER, & BLACK OLIVES IN AN OLIVE OIL SAUCE VEGETABLE BLENDS, GREEK STYLE Wegmans Food Markets, Inc.

73 2.7g 7.3g 4.1g

GREEN & RED PEPPERS WITH ONION STRIPS PREMIUM VEGETABLES Hanover Foods Corporation

35 1.2g 7.1g 0g

GREEN & YELLOW BEANS STEAM IN BAG WITH BABY CARROTS, YELLOW Wakefern Food Corporation

29 1.2g 7.1g 0g

GREEN & YELLOW ORGANIC STEAMABLE ZUCCHINI BLEND, GREEN & YELLOW Wal-Mart Stores, Inc.

16 1.1g 2.1g 0.5g

GREEN & YELLOW STEAM IN BAG BEANS WITH BABY CARROTS, GREEN & YELLOW Wakefern Food Corporation

29 1.2g 7.1g 0g

GREEN & YELLOW STEAM IN BAG! WHOLE BEANS WITH BABY CARROTS, GREEN & YELLOW Wakefern Food Corporation

29 1.2g 7.1g 0g

GREEN & YELLOW WHOLE BEANS AND BABY CARROTS The Pictsweet Company

40 1.1g 5.7g 0g

GREEN BEAN ALMONDINE MIX + MATCH, GREEN BEAN ALMONDINE Safeway, Inc.

94 2.4g 8.2g 5.9g

GREEN BEAN CASSEROLE, GREEN BEAN B&G Foods North America, Inc.

101 1.8g 9.2g 5.5g

GREEN BEAN FRIES WITH DIPPING SAUCE Kraft Heinz Foods Company

174 3.5g 29.1g 5.2g

GREEN BEAN MIX + MATCH ALMONDINE, GREEN BEAN Safeway, Inc.

94 2.4g 8.2g 5.9g

GREEN BEANS Turn 4 Foods, Inc.

37 1.2g 8.6g 0g

GREEN BEANS & ALMONDS General Mills, Inc.

GREEN BEANS & SHALLOTS IN A GARLIC HERB SAUCE, GREEN BEANS & SHALLOTS Wegmans Food Markets, Inc.

55 1.8g 8.2g 1.8g

GREEN BEANS & SHALLOTS SPECIAL BLENDS IN A GARLIC HERB SAUCE, GREEN BEANS & SHALLOTS Wegmans Food Markets, Inc.

55 1.8g 8.2g 1.8g

GREEN BEANS ALMONDINE Ukrop's Homestyle Foods, LLC

82 1.2g 7.1g 4.7g

GREEN BEANS CUT Safeway, Inc.

35 1.2g 7.1g 0g

GREEN BEANS FRENCH SLICED Safeway, Inc.

35 1.2g 7.1g 0g

GREEN BEANS STEAMABLE Meijer, Inc.

35 1.2g 7.1g 0g

GREEN BEANS STEAMABLE, GREEN Meijer, Inc.

35 1.2g 7.1g 0g

GREEN BEANS, BROCCOLI, CARROTS, RED PEPPERS, ONIONS AND MUSHROOMS ORGANIC CHINESE-STYLE STIRFRY BLEND, GREEN BEANS, BROCCOLI, CARROTS, RED PEPPERS, ONIONS AND MUSHROOMS Small Planet Foods, Inc.

38 1.3g 6.3g 0g

GREEN BEANS, WAX BEANS & CARROTS FREEDOM'S CHOICE

35 1.2g 7.1g 0g

GREEN BELL DICED PEPPERS, GREEN BELL Meijer, Inc.

18 1.2g 4.7g 0g

GREEN BROAD BEANS Tvt's International Export & Import Co.

GREEN CHANNA Deep Foods Inc.

82 2.4g 18.8g 0g

GREEN CHOPPED PEPPERS, GREEN S. M. Flickinger Co., Inc.

18 1.2g 4.7g 0g

GREEN CORN TAMALES Gracekennedy Foods (USA) LLC

159 3.0g 24.2g 5.3g

GREEN CURRY RICE & VEGGIES Whole Foods Market, Inc.

132 2.2g 22.9g 3.5g

GREEN CUT BEANS, GREEN Cachere Distributing Inc.

37 1.2g 7.4g 0g

GREEN DICED BELL PEPPERS, GREEN Meijer, Inc.

18 1.2g 4.7g 0g

GREEN FAVA BEANS Peruvian Import Company

151 11.3g 26.1g 0.7g

GREEN GIANT MARINATED MUSHROOMS, 10 OZ B&G Foods North America, Inc.

85 2.1g 4.3g 7.5g

GREEN GIANT VEGGIE SPIRALS BEETS, 12 OZ B&G Foods North America, Inc.

41 1.2g 9.4g 0g

GREEN GIANT VEGGIE SPIRALS CARROT, 12 OZ B&G Foods North America, Inc.

35 1.2g 8.2g 0g

GREEN GIANT, BABY LIMA BEANS & BUTTER SAUCE General Mills, Inc.

GREEN GIANT, CHEESE SAUCE, BROCCOLI, CARROTS, CAULIFLOWER, BROCCOLI, CARROTS, CAULIFLOWER General Mills, Inc.

GREEN GIANT, FIRE ROASTED General Mills, Inc.

GREEN GIANT, FIRE ROASTED CORN BLEND, PEPPERS & ONIONS General Mills, Inc.

GREEN GIANT, FIRE ROASTED ROOT VEGETABLE WITH RED ONIONS General Mills, Inc.

GREEN GIANT, FIRE ROASTED TRI-COLOR PEPPERS General Mills, Inc.

GREEN GIANT, LIGHTLY SAUCED BASIL VEGETABLE MEDLEY General Mills, Inc.

GREEN GIANT, LIGHTLY SAUCED TERIYAKI VEGETABLES General Mills, Inc.

GREEN GIANT, MASHED CAULIFLOWER, GARLIC & HERB B&G Foods North America, Inc.

67 2.5g 5.8g 3.8g

GREEN GIANT, MIXED VEGETABLES General Mills, Inc.

GREEN GIANT, ORIGINAL MASHED CAULIFLOWER B&G Foods North America, Inc.

67 2.5g 5.8g 4.2g

GREEN GIANT, PLAIN SELECT SUGAR SNAP PEAS General Mills, Inc.