Canned Seafood
Dive into the world of canned seafood, a convenient and nutritious option packed with oceanic goodness! This category encompasses a diverse range of preserved delights, from succulent tuna and flavorful salmon to briny sardines and delicate anchovies. Generally rich in protein, omega-3 fatty acids, and essential minerals like calcium and iron, canned seafood offers a wealth of health benefits. Enjoy improved heart health, boosted brain function, and strong bones with regular consumption. These versatile ingredients are pantry staples for quick and easy meals. Flake tuna into salads or sandwiches, add sardines to pasta for a savory boost, or use anchovies to enhance sauces and dressings. Whether you're seeking a budget-friendly protein source or a delicious way to increase your intake of beneficial nutrients, canned seafood provides a treasure trove of culinary possibilities and nutritional advantages.
Browse nutrition facts for 727 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Kawasho, MACKEREL IN TOMATO SAUCE
Kawasho Foods USA Inc.
94
12.9g
3.5g
2.9g
Iberia, MACKEREL IN TOMATO SAUCE, MACKEREL
Iberia Foods Corporation
77
10.9g
3.2g
2.9g
Kawasho, MACKEREL IN TOMATO SAUCE, TOMATO SAUCE
Kawasho Foods USA Inc.
114
16.5g
2.4g
3.5g
Finest Food Distributing, MACKEREL IN TOMATO SAUCE, TOMATO SAUCE
Finest Food Distributing Co.
86
11.4g
2.9g
2.9g
Liberty Gold Fruit, MACKEREL IN WATER
Liberty Gold Fruit Company Inc.
190
21g
0g
11g
DELAMARIS, MACKEREL SALAD
DELAMARIS
160
12g
3.2g
11.2g
Interpage, MACKEREL STEAK BONELESS FILLET IN TOMATO SAUCE, MACKEREL STEAK
Interpage Co.
262
21.8g
12.7g
29.1g
I. Epstein & Sons, MACKERELS IN OLIVE OIL
I. Epstein & Sons, Inc.
267
21.8g
0g
20g
B&W Quality Growers, MADRIGAL, SPICED SARDINES IN VEGETABLE OIL
B&W Quality Growers, LLC
255
26.1g
0g
16.7g
Bumble Bee, MANGO HABANERO IN EXTRA VIRGIN OLIVE OIL GOURMET BRISLING WILD SARDINES, MANGO HABANERO
Bumble Bee Foods, LLC
274
21.9g
0g
20.6g
Fitrite Incorporated, MARKA HIPON BRAND, SAUTEED SHRIMP PASTE, SPICY, SPICY
Fitrite Incorporated
467
13.3g
6.7g
40g
Phillips, MARYLAND CRAB
Phillips Foods Inc
71
17.9g
0g
0g
Walong Marketing, MASAGANA, SARDINES IN TOMATO SAUCE CHILI ADDED
Walong Marketing, Inc.
100
12g
2g
5g
UNIVERSAL CANNING, MASTER, GATA SARDINES IN COCONUT MILK
UNIVERSAL CANNING INC.
179
10.7g
3.6g
14.3g
Matlaws Food Products, MATLAW'S, MUSSELS
Matlaws Food Products Inc
171
24.3g
7.1g
4.3g
Crown Prince, MEDITERRANEAN STYLE BRISLING SARDINES WITH OLIVE OIL, BLACK OLIVES, RED PEPPER, BASIL, AND OREGANO, MEDITERRANEAN STYLE
Crown Prince, Inc.
305
18.3g
0g
26.8g
Boodge, MEDIUM PACIFIC OYSTERS
Boodge Company
81
9g
5g
2.3g
Tri-Union Sea, MEDIUM SHRIMP
Tri-Union Seafoods, LLC
89
17.9g
1.8g
0.9g
Bumble Bee, MEDIUM SHRIMP
Bumble Bee Foods, LLC
88
18.6g
0.9g
0.9g
Crown Prince, MILDLY SPICED SMOKED OYSTERS WITH RED CHILI PEPPER, MILDLY SPICED
Crown Prince, Inc.
246
20g
3.1g
16.9g
Pastore's, MINCED CLAMS
Pastore's Inc.
56
11.1g
0g
0g
American Roland Food, MINCED CLAMS
American Roland Food LLC
71
15.7g
0g
0g
Bumble Bee, MINCED CLAMS IN CLAM JUICE
Bumble Bee Foods, LLC
45
5.5g
5.5g
0g
George DeLallo, MINCED SEA CLAMS
George DeLallo Co., Inc.
49
9.8g
1.6g
0g
MOTHER'S, ALL WHITEFISH IN LIQUID BROTH
Mother's Food Products Inc.
113
15.1g
5.7g
1.9g
R.R.J. Brokerage, MRS. ADLER'S, GEFILTE FISH
R.R.J. Brokerage Corp.
128
14.9g
10.6g
3.2g
American Roland Food, MUSSELS
American Roland Food LLC
75
11.7g
3.3g
1.7g
RALUN EXPORT S.A, MUSSELS IN BRINE
RALUN EXPORT S.A.
127
16.4g
3.6g
4.6g
CONSERVAS RIA DE AROSA S.L, MUSSELS IN ESCABECHO SAUCE FRIED IN OLIVE OIL
CONSERVAS RIA DE AROSA S.L.
182
18.5g
4g
10g
Vigo Importing, MUSSELS IN MARINADE SAUCE
Vigo Importing Company
239
12.4g
8.9g
16.8g
PREFERRED SELECTION, MUSSELS IN NATURAL JUICES
PREFERRED SELECTION
79
12.1g
5g
1.4g
World Finer, MUSSELS IN RED PEPPER SAUCE
World Finer Foods, Inc.
212
15.3g
4.7g
14.1g
LIDL, MUSSELS IN TOMATO GARLIC SAUCE, TOMATO GARLIC
LIDL
93
9.3g
5.7g
4.3g
American Roland Food, MUSSELS, SMOKED IN OIL
American Roland Food LLC
233
25g
3.3g
13.3g
Cutting Edge Fitness, MUSTARD SAUCE HERRING FILLETS
Cutting Edge Fitness
540
24g
8g
44g
Milky Way Int'L Trading, MW POLAR, SARDINES IN TOMATO SAUCE
Milky Way Int'L Trading Corp
143
17.9g
1.8g
7.1g
Milky Way Int'L Trading, MW POLAR, SARDINES IN TOMATO SAUCE
Milky Way Int'L Trading Corp
118
15.3g
1.8g
5.9g
NANG FAH (TUE KUNG), MINCED CRAB IN SPICES
NANG FAH (TUE KUNG)
260
6.7g
13.3g
20g
NAPOLEON, FILLETS OF ANCHOVIES IN OLIVE OIL
The Napoleon Co.
194
25g
0g
10.6g
I. Epstein & Sons, NATURALLY SMOKED KIPPER SNACKS, NATURALLY SMOKED
I. Epstein & Sons, Inc.
207
20.7g
0g
14.1g
NAVARRO'S, FERMENTED SHRIMP IN RICE
NAVARRO'S
139
5.6g
16.7g
5.6g
Panapesca, NEW ENGLAND MEDLEY
Panapesca USA Corp.
116
18.8g
3.6g
1.3g
Nippon Suisan Kaisha, NISSUI, MACKEREL, IN BRINE
Nippon Suisan Kaisha, Ltd.
109
20g
0g
2.7g
NO SALT ADDED WILD PINK SALMON
Wild Planet Foods, Inc.
106
21.2g
0g
2.4g
NO SALT ADDED WILD SARDINES IN WATER
Wild Planet Foods, Inc.
165
21.2g
0g
9.4g
Aldi, NORTHERN CATCH, FANCY WHOLE OYSTERS
Aldi Inc.
125
12.5g
5.4g
5.4g
OCEAN MARKET, SCALLOPS
OCEAN MARKET
53
10.6g
0.9g
0g
Madame Gougousse, OCTOPUS IN GARLIC SAUCE
Madame Gougousse Foods Corp.
164
25.5g
1.8g
5.5g
Ress, OCTOPUS IN OIL
Ressco Foods Inc.
145
20g
5.5g
5.5g
Goya, OCTOPUS IN OLIVE OIL
Goya Foods, Inc.
200
21.8g
5.5g
10.9g
Vitarroz, OCTOPUS IN SOYA OIL
Vitarroz International Foods LLC
145
20g
5.5g
5.5g
Kawasho, OCTOPUS IN SRIRACHA CHILLI SAUCE, HOT
Kawasho Foods USA Inc.
66
10.4g
5.7g
0.9g
Rol Rom, OCTOPUS IN VEGETABLE OIL
Rol Rom Foods
164
23.6g
0g
7.6g
Madame Gougousse, OCTOPUS IN VEGETABLE OIL
Madame Gougousse Foods Corp.
182
25.5g
5.5g
7.3g
Ress, OIL JUMBO SQUID
Ressco Foods Inc.
174
22.6g
0.9g
8.7g
OLD FISHERMAN, MACKEREL IN TOMATO SAUCE
OLD FISHERMAN
170
16g
4g
10g
OLD FISHERMAN, PACIFIC SAURY IN TOMATO SAUCE
OLD FISHERMAN
187
14.6g
3.6g
12.7g
OLD FISHERMAN, ROASTED EEL WITH FERMENTED BLACK BEANS
OLD FISHERMAN
238
21.8g
9.1g
12.7g
CTC Food, ORCHIDS, WHOLE OYSTERS
CTC Food International Inc.
143
12.5g
10.7g
5.4g
Power-Selles Imports, ORGANIC MUSSELS IN OLIVE OIL & VINEGAR, MUSSELS
Power-Selles Imports
161
18.8g
4.4g
7.3g