Canned Seafood
Dive into the world of canned seafood, a convenient and nutritious option packed with oceanic goodness! This category encompasses a diverse range of preserved delights, from succulent tuna and flavorful salmon to briny sardines and delicate anchovies. Generally rich in protein, omega-3 fatty acids, and essential minerals like calcium and iron, canned seafood offers a wealth of health benefits. Enjoy improved heart health, boosted brain function, and strong bones with regular consumption. These versatile ingredients are pantry staples for quick and easy meals. Flake tuna into salads or sandwiches, add sardines to pasta for a savory boost, or use anchovies to enhance sauces and dressings. Whether you're seeking a budget-friendly protein source or a delicious way to increase your intake of beneficial nutrients, canned seafood provides a treasure trove of culinary possibilities and nutritional advantages.
Browse nutrition facts for 1,406 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
FULLY PASTEURIZED LUMP CRABMEAT
Trans-Global Products Inc.
107
23.8g
0g
1.2g
GALICIAN STYLE MUSSELS, GALICIAN STYLE
Think Food Products LLC
200
12.9g
3.5g
15.3g
GALLEGO SARDINESS WITH LEMON
Power-Selles Imports
207
21.8g
0g
13.3g
GARLIC BUTTER SAUCE, GARLIC BUTTER
LIDL
100
9.3g
5g
5g
GARLIC BUTTER SMOKED OYSTERS, GARLIC BUTTER
The Napoleon Co.
200
21.2g
0g
11.8g
GARLIC SAUCE JUMBO SQUID
Ressco Foods Inc.
174
22.6g
0.9g
8.7g
GEFILTE FISH
R.R.J. Brokerage Corp.
128
14.9g
8.5g
3.2g
GEFILTE FISH HEIMISH STYLE CLASSIC LOAF, GEFILTE FISH
Noam Food Inc.
145
10.9g
16.4g
4.6g
GEFILTE FISH IN JELLED BROTH
MANISCHEWITZ
113
12.9g
9.7g
2.4g
GEFILTE FISH IN LIQUID BROTH
MANISCHEWITZ
119
15.3g
10.2g
3.4g
GEFILTE FISH POISSON GEFILTE IN LIQUID
MANISCHEWITZ
129
14.5g
9.7g
2.4g
GEFILTE FISH WITH CARROTS
MANISCHEWITZ
169
15.3g
0g
2.5g
GEFILTE FISH, ORIGINAL
Royal Wine Corporation
69
5.9g
11.8g
2.0g
GEISHA, FANCY SMOKED OYSTERS IN COTTONSEED OIL
Jfe Shoji Trade America Inc.
214
16.1g
8.9g
12.5g
GEISHA, MAQUEREAU A LA SAUCE TOMATE
Jfe Shoji Trade America Inc.
113
15.5g
1.4g
4.9g
GEISHA, WHOLE BABY CLAMS
Jfe Shoji Trade America Inc.
89
16.1g
3.6g
1.8g
GIANT IN GARLIC SAUCE CALAMARI
Conchita Foods, Inc.
174
22.6g
0.9g
8.7g
GIANT IN SUNFLOWER OIL CALAMARI
Conchita Foods, Inc.
174
22.6g
0.9g
8.7g
GOLDEN PAK, SARDINES IN TOMATO SAUCE
Golden International Corp.
90
12.8g
2.6g
3.2g
GOLDEN PAK, SARDINES IN TOMATO SAUCE WITH CHILLI
Golden International Corp.
90
12.8g
2.6g
3.2g
GOLDEN SMOKED FILETS OF TROUT IN 100% OLIVE OIL
World Finer Foods, Inc.
228
25.3g
0g
15.2g
GOLDEN SMOKED SARDINES IN 100% OLIVE OIL
World Finer Foods, Inc.
280
24g
0g
24g
GOLDEN TASTE, TIDBITS HERRING
Best Food Of Monsey Inc.
321
3.6g
7.1g
28.6g
GORDON'S CHESAPEAKE CLASSICS, STEAMER SIZE WHOLE OCEAN COCKTAIL CLAMS
Mid-Atlantic Foods, Inc.
50
10g
1.7g
0g
GOURMET BRISLING IN WATER WILD SARDINES
Bumble Bee Foods, LLC
200
20g
0g
13.8g
GOURMET BRISLING MEDITERRANEAN STYLE WILD SARDINES
Bumble Bee Foods, LLC
303
21.1g
0g
23.7g
GOURMET BRISLING WILD SARDINES
Bumble Bee Foods, LLC
303
21.1g
0g
23.7g
GOURMET BRISLING WILD SARDINES IN EXTRA VIRGIN OLIVE OIL
Bumble Bee Foods, LLC
275
21.3g
0g
21.3g
GOURMET BRISLING WILD SARDINES IN WATER
Bumble Bee Foods, LLC
200
20g
0g
12.5g
GOURMET CLAM JUICE
Cape May Canners Inc.
4
0.8g
0g
0g
GOURMET GEFILTE FISH
Royal Wine Corporation
158
15.8g
14.5g
4.6g
GOURMET GEFILTE FISH, ORIGINAL HEIMESHE
Royal Wine Corporation
158
15.8g
14.5g
4.6g
GOURMET MEDITERRANEAN SARDINES IN OLIVE OIL
Baby Hindustani
205
25g
0g
11.4g
GOURMET MEDITERRANEAN SARDINES WITH LEMON, LEMON
Baby Hindustani
205
23.9g
0g
11.4g
GOURMET SEAFOOD KING CRAB IN BRINE
GEOMAR S.A.
74
16g
0g
1g
GOURMET SMOKED WHOLE OYSTERS IN COTTONSEED OIL
Milky Way Int'L Trading Corp
304
6.5g
8.7g
26.1g
GOURMET STUFFED CLAMS
Kitchens Of The Oceans, Inc.
142
5.3g
19.5g
6.2g
GOURMET STYLE SARDINE FILLETS IN MUSTARD & DILL SAUCE, GOURMET STYLE
Channel 5 Public Broadcasting, Inc.
160
16.0g
0.9g
9.4g
GOURMET STYLE SARDINE FILLETS IN MUSTARD & DILL SAUCE, MUSTARD & DILL SAUCE
BRUNSWICK
160
16.0g
0.9g
9.4g
GOURMET STYLE SARDINE FILLETS IN OLIVE OIL, GOURMET STYLE
BRUNSWICK
238
19.1g
0g
17.9g
GOURMET STYLE SARDINE FILLETS IN SOYBEAN OIL WITH HOT PEPPERS, GOURMET STYLE
Sf Trading Co
214
0g
0g
16.7g
GOURMET STYLE SARDINE FILLETS IN SOYBEAN OIL WITH HOT PEPPERS, SOYBEAN OIL WITH HOT PEPPERS
Sf Trading Co
214
0g
0g
16.7g
GOURMET STYLE SARDINE FILLETS IN SPRING WATER
Channel 5 Public Broadcasting, Inc.
167
21.4g
1.2g
9.5g
GOURMET STYLE SARDINE FILLETS IN SPRING WATER, GOURMET STYLE
BRUNSWICK
167
21.4g
1.2g
9.5g
GOURMET STYLE SARDINE FILLETS, GOURMET STYLE
Sf Trading Co
238
17.9g
0g
17.9g
GOURMET STYLE SEA CLAM JUICE, GOURMET STYLE
Bumble Bee Foods, LLC
0
6.7g
0g
0g
GOURMET WHOLE SMOKED OYSTERS
OCEAN PRINCE
169
9.2g
9.2g
10.8g
GOURMET WHOLE SMOKED OYSTERS, MILDLY SPICED
Crown Prince, Inc.
169
9.2g
9.2g
10.8g
GOYA JACK MACKEREL IN BRINE, 15 OZ
141
25.9g
0g
4.1g
GOYA, BONITO, IN TOMATO SAUCE
Goya Foods, Inc.
327
23.6g
0g
25.5g
GOYA, CODFISH IN BISCAYAN SAUCE
Goya Foods, Inc.
182
12.7g
1.8g
14.6g
GOYA, MACARELA
Goya Foods, Inc.
161
23.2g
0g
7.1g
GOYA, PREMIUM MUSSELS IN PICKLED SAUCE
Goya Foods, Inc.
200
14.6g
5.5g
12.7g
GOYA, PREMIUM SARDINES IN SPICY OIL
Goya Foods, Inc.
236
21.8g
0g
16.4g
GOYA, SARDINES IN VEGETABLE OIL
Goya Foods, Inc.
125
14.3g
3.6g
7.1g
GOYA, TINAPA, SARDINES IN HOT TOMATO SAUCE, HOT
Goya Foods, Inc.
90
12.8g
2.6g
3.2g
GOYA, TINAPA, SARDINES IN TOMATO SAUCE
Goya Foods, Inc.
90
12.8g
2.6g
3.2g
GRACE, MACKEREL IN TOMATO SAUCE
Grace Kennedy Co. Ltd
188
15.2g
1.8g
13.4g
GRAIN CAPITAN, BONITO IN TOMATO SAUCE
Key Met Traders, Inc.
291
23.6g
0g
21.8g
GRANADAISA, SKINLESS AND BONELESS SARDINES
King Seafoods Inc.
221
25.3g
0g
12.6g