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Know what is on your plate.

Trans-Global Products, CRAB CAKE MIX

Canned Seafood Trans-Global Products Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

107 Calories
23.8g Protein
0g Carbs
1.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 23.8g 95%
Carbs 0g 0%
Fat 1.2g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 381mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 0.9 MG 5%
Sodium, Na 381 MG 17%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).

About CRAB CAKE MIX

Captain's Delight Crab Cake Mix is canned crabmeat with sodium acid pyrophosphate added to retain its natural color. An 84g serving provides 107 calories, 23.8g protein, no carbohydrates, and just 1.2g fat, making it an exceptionally lean, high-protein seafood ingredient. Mix with breadcrumbs, egg, mustard, and seasonings to make crab cakes, or use it in dips, pasta, and stuffed peppers.

Ingredients

CRABMEAT, SODIUM ACID PYROPHOSPHATE (SAPP) TO RETAIN COLOR.

Dietary Information

CRAB CAKE MIX is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, CRAB CAKE MIX gets 89% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Trans-Global Products, CRAB CAKE MIX

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