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Lobster Potners Ii, COD LIVER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About COD LIVER
Bandi Foods canned cod liver in salt with 382 calories per 55g serving, 38.18g fat, 9.09g protein, and 1.82g carbs. Cod liver is a concentrated source of fat-soluble vitamins, particularly vitamin A and vitamin D, though these values are not listed in the available data. Used in small portions as a nutrient-dense topping or spread.
Ingredients
COD LIVER, SALT.
Dietary Information
COD LIVER is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 382 calories per 100 grams, COD LIVER gets 10% of its calories from protein, 2% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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