COD LIVER vs WHITEFISH-PIKE
Nutrition comparison per 100 g serving
Ad 468x60
WHITEFISH-PIKE wins in 6 out of 10 nutrient categories
COD LIVER: 2
vs
WHITEFISH-PIKE: 6
(2 ties)
Overview
| Nutrient | COD LIVER | WHITEFISH-PIKE | Winner |
|---|---|---|---|
| Calories | 382 cal | 118 cal | |
| Protein | 9.1 g | 13.7 g | |
| Carbs | 1.8 g | 9.8 g | |
| Fat | 38.2 g | 2.0 g | |
| Fiber | 7.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COD LIVER | WHITEFISH-PIKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COD LIVER | WHITEFISH-PIKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 300 MG | 608 MG |