Phillips, CRAB MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Good source of protein with 17.5g per 100g.
- Very low in fat (0g per 100g).
About CRAB MEAT
SEA WINGS CRAB MEAT is a canned seafood product providing 79 calories, 17.54g protein per 57.00g serving. Made with crab meat (portunus spp as the primary ingredient, it is a high-protein option.
Ingredients
CRAB MEAT (PORTUNUS SPP, SCYLLA SPP, CALLINECTES SPP, SODIUM ACID PYROPHOSPHATE (TO PREVENT THE FORMATION OF STRUVITE CRYSTALS).
Dietary Information
CRAB MEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, CRAB MEAT gets 89% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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