Breads & Buns
Dive into the world of Breads & Buns, a cornerstone of global cuisine! This diverse category encompasses everything from crusty sourdough loaves and fluffy sandwich breads to soft dinner rolls and sweet burger buns. Spanning a wide range of grains, including wheat, rye, and gluten-free alternatives, breads and buns offer varying nutritional profiles. Generally, they provide carbohydrates for energy, and some varieties are excellent sources of fiber, especially whole-grain options. They often contain essential vitamins and minerals like iron and B vitamins. Culinary uses are practically limitless! Breads and buns serve as the foundation for sandwiches, toast, and appetizers, acting as accompaniments to soups and stews, and even starring in desserts like bread pudding. Choosing whole-grain varieties can contribute to improved digestion, help regulate blood sugar levels, and promote heart health due to their fiber content. Explore the options and discover the perfect bread or bun to complement your healthy eating plan!
Browse nutrition facts for 7,381 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Russo's Bakery, CARAWAY RYE BREAD
Russo's Bakery
267
10g
53.3g
0g
Chuckanut Brewery, CARAWAY RYE BREAD, CARAWAY RYE
Chuckanut Brewery
224
8.2g
46.9g
1.0g
Bimbo Bakeries, CARAWAY RYE ORGANIC ARTISAN-CRAFTED BREAD, CARAWAY RYE
Bimbo Bakeries USA, Inc.
278
11.1g
47.2g
4.2g
Vitalcare, CARAWAY SOURDOUGH CRISPBREAD, CARAWAY
Vitalcare Group, Inc.
357
14.3g
78.6g
0g
Ole Mexican, CARB LEAN CARB COUNTER SOFT TACO TORTILLAS, CARB LEAN
Ole Mexican Foods, Inc.
107
11.9g
35.7g
2.4g
Hmb, CASA CARDENAS, HOT DOG BUNS
Hmb, Inc.
282
7.7g
51.3g
2.6g
Fattora, S.R.L, CASA MILO, BRUSCHETTE TRADITIONAL OVEN BAKED TOASTS
Fattora, S.R.L.
433
10g
63.3g
13.3g
Noel Management & Productions, CASA VECCHIO MULINO, MINI LINGUETTE FLATBREAD
Noel Management & Productions
433
10g
70g
13.3g
PIZZA RONCADIN, CAULIFLOWER FLATBREAD CRUST, CAULIFLOWER
PIZZA RONCADIN
293
6.9g
48.3g
7.8g
CEDARS COMPANY, WHEAT PITA BREAD
Cedars Co.
264
10.7g
53.6g
3.6g
Lewis Bakeries, CENTER SPLIT DELI BUNS
Lewis Bakeries Inc.
268
9.9g
47.9g
3.5g
Aldi, CENTER SPLIT DELI ROLLS
Aldi Inc.
282
7.0g
54.9g
2.8g
Flowers, CENTER SPLIT DELI ROLLS
Flowers Foods, Inc.
254
8.5g
47.9g
2.8g
Flowers, CENTER SPLIT ENRICHED ROLLS
Flowers Foods, Inc.
298
8.5g
55.3g
4.3g
Bostonia Beverage, CENTRELLA, BAGELS, BLUEBERRY, BLUEBERRY
Bostonia Beverage
284
8.6g
59.3g
1.2g
Bostonia Beverage, CENTRELLA, BAGLES, CHOCOLATE CHIP, CHOCOLATE CHIP
Bostonia Beverage
284
8.6g
59.3g
2.5g
Bostonia Beverage, CENTRELLA, CINNAMON SUGAR BAGELS
Bostonia Beverage
340
7.4g
61.7g
3.7g
Bostonia Beverage, CENTRELLA, EVERYTHING BAGELS
Bostonia Beverage
284
9.9g
56.8g
1.2g
Bostonia Beverage, CENTRELLA, HONEY WHEAT BAGELS
Bostonia Beverage
272
9.9g
54.3g
1.2g
Bostonia Beverage, CENTRELLA, MULTI GRAIN BAGELS
Bostonia Beverage
235
9.9g
51.9g
1.2g
Bostonia Beverage, CENTRELLA, PLAIN BAGELS
Bostonia Beverage
284
9.9g
56.8g
1.2g
Bimbo Bakeries, CERO BREAD, CERO
Bimbo Bakeries USA, Inc.
218
10.9g
45.5g
1.8g
Atticus Bakery, CHABASO BAKERY, CIABATTA STIX ARTISAN BREAD, ROASTED GARLIC, ROASTED GARLIC
Atticus Bakery LLC.
275
9.8g
54.9g
1.0g
Atticus Bakery, CHABASO BAKERY, CLASSIC CIABATTA ARTISAN BREADS ROLLS
Atticus Bakery LLC.
281
10.5g
61.4g
0.9g
Atticus Bakery, CHABASO BAKERY, CLASSIC CIABATTA LUNGA BREADS
Atticus Bakery LLC.
246
8.8g
52.6g
0g
Atticus Bakery, CHABASO BAKERY, FOCACCIA WITH ROSEMARRY ARTISAN BREADS
Atticus Bakery LLC.
281
7.0g
47.4g
7.0g
Atticus Bakery, CHABASO BAKERY, ROASTED GARLIC CIABATTA ARTISAN BREAD
Atticus Bakery LLC.
228
7.0g
45.6g
0.9g
Target, CHAI SPICE BREAKFAST BREAD, CHAI SPICE
Target Stores
325
10g
57.5g
7.5g
Bread & Cie, A Ca. Ltd. Partnership, CHALLAB
Bread & Cie, A Ca. Ltd. Partnership
368
10.5g
61.4g
10.5g
Schwartz Brothers Bakery, CHALLAH
Schwartz Brothers Bakery
246
7.0g
45.6g
2.6g
Zak The Baker, CHALLAH BREAD
Zak The Baker, LLC
393
10.7g
67.9g
7.1g
Lester Breads, CHALLAH BREAD
Lester Breads, LLC
296
8g
52g
8g
Slow Dough Bread, CHALLAH BUN, CHALLAH
Slow Dough Bread Company
286
7.8g
48.1g
6.5g
Schwartz Brothers Bakery, CHALLAH ORGANIC BREAD, CHALLAH
Schwartz Brothers Bakery
246
7.0g
47.4g
2.6g
Sourdough: A European Bakery, CHALLAH ROLLS
Sourdough: A European Bakery
371
8.6g
0.1g
11.4g
Stone House Bread, CHALLAH SANDWICH BUNS
Stone House Bread, Inc.
464
7.1g
53.6g
17.9g
CHALLAH STYLE DINNER ROLLS
S G F W Bakers
279
7.0g
46.5g
7.0g
Original Miami Onion Roll, CHALLAR BREAD, CHALLAR
The Original Miami Onion Roll Company
263
8.8g
49.1g
3.5g
T. Marzetti, CHATHAM VILLAGE, SEASONED HERB BAKED CROUTONS
T. Marzetti Company
500
14.3g
57.1g
21.4g
T. Marzetti, CHATHAM VILLAGE, SPROUTED ANCIENT GRAINS BAKED CROUTONS, GARLIC & BUTTER, GARLIC & BUTTER
T. Marzetti Company
500
14.3g
57.1g
21.4g
Furlani's Food, CHEDDAR & GARLIC MINI BAGUETTES
Furlani's Food Corporation
302
11.3g
49.1g
7.6g
ACE BAKERY, CHEDDAR & ONION DEMI-BAGUETTE BREAD, CHEDDAR & ONION
ACE BAKERY
250
8.9g
44.6g
3.6g
Meijer, CHEDDAR & PEPPADEW FOUGASSE, CHEDDAR & PEPPADEW
Meijer, Inc.
214
8.9g
37.5g
4.5g
Wal-Mart, CHEDDAR CHEESE CROISSANT STYLE DINNER ROLLS, CHEDDAR CHEESE
Wal-Mart Stores, Inc.
340
8.5g
40.4g
14.9g
Wal-Mart, CHEDDAR CHEESE GARLIC TOAST
Wal-Mart Stores, Inc.
356
6.7g
42.2g
17.8g
Wal-Mart, CHEDDAR SOURDOUGH LOAF, CHEDDAR SOURDOUGH
Wal-Mart Stores, Inc.
281
12.3g
42.1g
7.9g
Bella Strada, CHEESE & GARLIC CROUTON
Bella Strada
450
7.1g
57.1g
21.4g
Kroger, CHEESE & GARLIC CROUTONS
The Kroger Co.
429
14.3g
71.4g
14.3g
Stater Bros, CHEESE & GARLIC CROUTONS
Stater Bros. Markets Inc.
429
14.3g
71.4g
14.3g
Whole, CHEESE & GARLIC CROUTONS, CHEESE & GARLIC
Whole Foods Market, Inc.
500
0g
57.1g
21.4g
Hy-Vee, CHEESE & GARLIC CROUTONS, CHEESE & GARLIC
Hy-Vee, Inc.
429
14.3g
71.4g
14.3g
Target, CHEESE & GARLIC CROUTONS, CHEESE & GARLIC
Target Stores
429
14.3g
57.1g
21.4g
Meijer, CHEESE & GARLIC CROUTONS, CHEESE & GARLIC
Meijer, Inc.
429
14.3g
57.1g
21.4g
Topco Associates, CHEESE & GARLIC JUMBO CROUTONS, CHEESE & GARLIC
Topco Associates, Inc.
429
14.3g
57.1g
21.4g
Fresh Gourmet, CHEESE & GARLIC PREMIUM CROUTONS
Fresh Gourmet Company
429
14.3g
71.4g
14.3g
Supervalu, CHEESE & GARLIC RESTAURANT STYLE CROUTONS, CHEESE & GARLIC
Supervalu, Inc.
429
14.3g
71.4g
14.3g
Topco Associates, CHEESE & GARLIC RESTAURANT STYLE CROUTONS, CHEESE & GARLIC
Topco Associates, Inc.
429
14.3g
71.4g
14.3g
Wal-Mart, CHEESE & GARLIC SEASONED CROUTONS, CHEESE & GARLIC SEASONED
Wal-Mart Stores, Inc.
429
14.3g
71.4g
14.3g
Rabbit Creek Products, CHEESE AND BACON OLIVE OIL BREAD MIX, CHEESE AND BACON
Rabbit Creek Products, Inc.
300
10g
62.5g
1.3g
United States Bakery, CHEESE BAGELS
United States Bakery
271
10.6g
44.7g
5.3g