Know what is on your plate.
AUGUST ARTISAN BAKERY, 6"" CIABATTA ROLLS, CIABATTA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 4.1 MG | 23% | |
| Sodium, Na | 509 MG | 22% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (2.7g per 100g).
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (22% DV).
About 6"" CIABATTA ROLLS, CIABATTA
Unbleached enriched wheat flour, sea salt, yeast, water, and barley malt - nothing else. These ciabatta rolls keep the ingredient list honest, which is unusual for packaged bread. The open, airy crumb and thin crust are characteristic of the style. Moderate protein from the flour, low fat, and a reasonable fiber count for white-style bread. Works well for sandwiches, sliced and toasted, or served alongside soup.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEA SALT, YEAST, BARLEY MALT.
Dietary Information
6"" CIABATTA ROLLS, CIABATTA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in 6"" CIABATTA ROLLS, CIABATTA include Iron, Fe (23% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 245 calories per 100 grams, 6"" CIABATTA ROLLS, CIABATTA gets 16% of its calories from protein, 79% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare AUGUST ARTISAN BAKERY, 6"" CIABATTA ROLLS, CIABATTA
See how AUGUST ARTISAN BAKERY, 6"" CIABATTA ROLLS, CIABATTA compares to other foods in terms of nutrition:
- AUGUST ARTISAN BAKERY, 6"" CIABATTA ROLLS, CIABATTA vs Concept 2 Bakers, ROASTED GARLIC ORGANIC ARTISAN BATARD, ROASTED GARLIC
- AUGUST ARTISAN BAKERY, 6"" CIABATTA ROLLS, CIABATTA vs Concept 2 Bakers, FRENCH DEMI ARTISAN BAGUETTE, FRENCH DEMI
- AUGUST ARTISAN BAKERY, 6"" CIABATTA ROLLS, CIABATTA vs Brookshire Brothers, SANDWICH WHEAT ENRICHED BREAD, SANDWICH WHEAT
- AUGUST ARTISAN BAKERY, 6"" CIABATTA ROLLS, CIABATTA vs CaliFoodItalia, LOW - CARB FLAX MEAL BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.