6"" CIABATTA ROLLS, CIABATTA
245
Calories
10g
Protein
48.2g
Carbs
1.4g
Fat
2.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
245
% Daily Value*
Total Fat 1.4g
2%
Saturated Fat 0.3g
1%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 509mg
22%
Total Carbohydrate 48.2g
18%
Dietary Fiber 2.7g
10%
Total Sugars 0.9g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 18mg
1%
Iron 4.1mg
23%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10g
17%
Carbs
48.2g
81%
Fat
1.4g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 4.1 MG | 23% | |
| Sodium, Na | 509 MG | 22% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (2.7g per 100g).
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (22% DV).
About 6"" CIABATTA ROLLS, CIABATTA
6"" CIABATTA ROLLS, CIABATTA contains 245 calories per 100g serving. It provides 10g of protein, 48.2g of carbohydrates, and 1.4g of fat. It also contains 2.7g of dietary fiber.
Compare 6"" CIABATTA ROLLS, CIABATTA
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