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Schmidt Baking, 647, SLIDER ROLLS

Breads & Buns Schmidt Baking Company Branded
171 Calories
8.6g Protein
51.4g Carbs
2.9g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 171
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 514mg 22%
Total Carbohydrate 51.4g 19%
Dietary Fiber 20g 71%
Total Sugars 2.9g
Protein 8.6g 17%
Vitamin D 46mcg 230%
Calcium 29mg 2%
Iron 2mg 11%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 14%
Carbs 51.4g 82%
Fat 2.9g 4%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.1 MG 11%
Niacin 1.7 MG 11%
Folate, total 100 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 2 MG 11%
Potassium, K 286 MG 6%
Sodium, Na 514 MG 22%

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).
  • Good source of Folate, total (25% DV).

About 647, SLIDER ROLLS

These Schmidt slider rolls (item 647) use water, enriched flour, modified wheat starch and wheat gluten like the larger rolls, with high oleic safflower oil and cultured sugar added. A 35 g roll is 171 calories, 8.57 g protein, 2.86 g fat, 51.43 g carbs and 20 g fiber, another case where the powdered cellulose in the dough drives the fiber count well above what plain wheat rolls typically show.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED WHEAT STARCH, WHEAT GLUTEN, YEAST, POWDERED CELLULOSE, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: VINEGAR, HIGH OLEIC SAFFLOWER OIL, SALT, CULTURED SUGAR, WHOLE WHEAT FLOUR, GUAR GUM, WHEAT FLOUR, SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, ENZYMES, REBAUDIOSIDE A (STEVIA EXTRACT), ASCORBIC ACID (DOUGH CONDITIONER)

Dietary Information

647, SLIDER ROLLS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 647, SLIDER ROLLS include Folate, total (25% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 171 calories per 100 grams, 647, SLIDER ROLLS gets 20% of its calories from protein, 120% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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