6 KAISER BUNS
263
Calories
7.9g
Protein
50g
Carbs
3.3g
Fat
1.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
263
% Daily Value*
Total Fat 3.3g
4%
Saturated Fat 0.7g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 526mg
23%
Total Carbohydrate 50g
18%
Dietary Fiber 1.3g
5%
Total Sugars 6.6g
Protein 7.9g
16%
Vitamin D 0mcg
0%
Calcium 105mg
8%
Iron 3.6mg
20%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.9g
13%
Carbs
50g
82%
Fat
3.3g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 3.9 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 526 MG | 23% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (23% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
About 6 KAISER BUNS
6 KAISER BUNS contains 263 calories per 100g serving. It provides 7.9g of protein, 50g of carbohydrates, and 3.3g of fat. It also contains 1.3g of dietary fiber.
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