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Safeway, 6 SLICED BAGELS, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 9 MG | 0% | |
| Sodium, Na | 413 MG | 18% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- Good source of Iron, Fe (21% DV).
About 6 SLICED BAGELS, PLAIN
Signature Select plain sliced bagels made with unbromated, unbleached enriched wheat flour. Per 104g bagel: 269 calories, 9.6g protein, 53.9g carbs, 1.4g fat, and 1.9g fiber. A classic plain bagel with a modest fiber content.
Ingredients
UNBROMATED, UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, YEAST, SALT, (CALCIUM PROPIONATE, SORBIC ACID [TO RETARD SPOILAGE]), WHEAT GLUTEN, ENZYMES, MONOGLYCERIDES, ASCORBIC ACID, GUAR GUM, CORN MEAL.
Dietary Information
6 SLICED BAGELS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in 6 SLICED BAGELS, PLAIN include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 269 calories per 100 grams, 6 SLICED BAGELS, PLAIN gets 14% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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