Felix Roma & Sons, 6 SUBMARINE ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 3.9 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 526 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (23% DV).
- Good source of Niacin (25% DV).
About 6 SUBMARINE ROLLS
Felix Roma Bakery Submarine Rolls are made with enriched bleached flour, yeast, wheat gluten, and a small amount of partially hydrogenated shortening for softness and shelf life, with calcium propionate extending freshness. Protein is solid for a white roll, carbs dominate, and fiber is modest. These are built for filling, with a soft crumb and a light crust that holds up to sandwiches without going soggy immediately. Standard deli-counter sub roll, dependable and nothing more.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT GLUTEN, SALT, SUGAR, DEXTROSE, SODIUM, STEAROYL LACTYLATE (SSL), VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN, COTTONSEED, AND/OR CANOLA OILS), CALCIUM PROPIONATE (A PRESERVATIVE), CALCIUM SULFATE, CALCIUM STEAROYL LACTYLATE (CSL), MONOCALCIUM PHOSPHATE, MALT, DIACETYL TARTARIC ACID ESTERS OF MONO - DIGLYCERIDES (DATEM), ENZYME, ASCORBIC ACID, AZODICARBONAMIDE (ADA), CALCIUM PEROXIDE, POTASSIUM IODATE, L. CYSTEINE.
Dietary Information
6 SUBMARINE ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in 6 SUBMARINE ROLLS include Niacin (25% DV) , Sodium, Na (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, 6 SUBMARINE ROLLS gets 16% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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