SEASONED CROUTONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 5.1 MG | 29% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 20,143 MG | 876% |
Nutrition Highlights
- Excellent source of protein with 85.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (28.6g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (29% DV).
- Rich source of Sodium, Na (876% of Daily Value per 100g).
About SEASONED CROUTONS
These seasoned croutons, manufactured by Ahold USA, Inc., are a bread-based product intended to add texture and flavor to salads, soups, and other dishes. They are made primarily from organic wheat flour and seasoned with organic garlic and onion powder. Nutritionally, these croutons are high in carbohydrates, providing a substantial source of energy. They also contain a notable amount of protein and fat. Due to their high caloric density and significant carbohydrate content, portion control is recommended when incorporating these croutons into a balanced diet. They should be consumed in moderation as part of a varied meal plan, taking into consideration overall carbohydrate and fat intake.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, YEAST, CONTAINS 2% OR LESS OF SALT, ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC DEHYDRATED PARSLEY.
Dietary Information
SEASONED CROUTONS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEASONED CROUTONS include Sodium, Na (876% DV) , Iron, Fe (29% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 4,571 calories per 100 grams, SEASONED CROUTONS gets 8% of its calories from protein, 55% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SEASONED CROUTONS
See how SEASONED CROUTONS compares to other foods in terms of nutrition:
- SEASONED CROUTONS vs CLASSIC HOT DOG ENRICHED BUNS, CLASSIC
- SEASONED CROUTONS vs 100% WHOLE WHEAT ORGANIC SOFT BREAD, WHOLE WHEAT
- SEASONED CROUTONS vs 21 GRAINS & SEEDS HAMBURGER BUNS, 21 GRAINS & SEEDS
- SEASONED CROUTONS vs COUNTRY ITALIAN BREAD, COUNTRY ITALIAN
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