Schmidt Baking, 647 ITALIAN KAISER ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 1.1 MG | 7% | |
| Folate, total | 65 UG | 16% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 48 MG | 1% | |
| Sodium, Na | 516 MG | 22% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- Very low in fat (2.4g per 100g).
- High in dietary fiber (25.8g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About 647 ITALIAN KAISER ROLLS
Water, modified wheat starch and enriched flour form the dough for these Schmidt 647 Italian kaiser rolls, bulked up with wheat protein isolate, wheat gluten, cellulose fiber and oat fiber, plus a touch of malt syrup. A 62 gram serving provides 177 calories, 11.29g protein, 2.42g fat, 51.61g carbs and an unusually high 25.80g fiber.
Ingredients
WATER, MODIFIED WHEAT STARCH, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMINATED YELLOW CORN MEAL, WHEAT PROTEIN ISOLATE, WHEAT GLUTEN, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CELLULOSE FIBER, OAT FIBER, YEAST, SOYBEAN OIL, SALT, CULTURED WHEAT FLOUR, MALT SYRUP, GUAR GUM, WHEAT FLOUR, WHOLE WHEAT FLOUR, ASCORBIC ACID (DOUGH CONDITIONER), VINEGAR, ENZYMES, SUNFLOWER OIL
Dietary Information
647 ITALIAN KAISER ROLLS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 647 ITALIAN KAISER ROLLS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 177 calories per 100 grams, 647 ITALIAN KAISER ROLLS gets 26% of its calories from protein, 117% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
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