647 ITALIAN KAISER ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 1.1 MG | 7% | |
| Folate, total | 65 UG | 16% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 48 MG | 1% | |
| Sodium, Na | 516 MG | 22% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- Very low in fat (2.4g per 100g).
- High in dietary fiber (25.8g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About 647 ITALIAN KAISER ROLLS
647 ITALIAN KAISER ROLLS is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.3g of protein, 51.6g of carbohydrates, and 2.4g of fat. It also contributes 25.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, MODIFIED WHEAT STARCH, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMINATED YELLOW CORN MEAL, WHEAT PROTEIN ISOLATE, WHEAT GLUTEN, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CELLULOSE FIBER, OAT FIBER, YEAST, SOYBEAN OIL, SALT, CULTURED WHEAT FLOUR, MALT SYRUP, GUAR GUM, WHEAT FLOUR, WHOLE WHEAT FLOUR, ASCORBIC ACID (DOUGH CONDITIONER), VINEGAR, ENZYMES, SUNFLOWER OIL
Dietary Information
647 ITALIAN KAISER ROLLS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 647 ITALIAN KAISER ROLLS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 177 calories per 100 grams, 647 ITALIAN KAISER ROLLS gets 26% of its calories from protein, 117% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare 647 ITALIAN KAISER ROLLS
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