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Vegetable & Cooking Oils

Explore the diverse world of Vegetable & Cooking Oils, where you'll find a wealth of options for adding flavor and essential nutrients to your diet. This expansive collection encompasses everything from common vegetable oils like soybean and canola, to specialty oils such as olive, avocado, coconut, and even nut-based oils. These oils are primarily composed of fats, which play a crucial role in energy provision, hormone production, and cell function. The nutritional profile varies significantly depending on the source, with some oils rich in monounsaturated fats (like olive and avocado oil), polyunsaturated fats (like soybean and sunflower oil), or saturated fats (like coconut oil). Many are also sources of vitamin E. Cooking oils are indispensable in the kitchen, used for sautéing, frying, baking, salad dressings, and flavor enhancements. Choosing the right oil depends on the cooking method and desired flavor profile, as well as considering the oil's smoke point. Depending on the type of fat they contain, certain oils may promote heart health, reduce inflammation, and support brain function.

Browse nutrition facts for 3,740 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Finlay Extracts & Ingredients, ROUNDY'S, VEGETABLE OIL Finlay Extracts & Ingredients USA, Inc.

Rouse's Enterprises, ROUSES BEST, EXTRA VIRGIN OLIVE OIL Rouse's Enterprises, Inc.

800 0g 0g 93.3g

2 Sam Six 14 Publishing, SABATINO TARTUFI, BLACK TRUFFLE INFUSED OLIVE OIL 2 Sam Six 14 Publishing Co.

800 0g 0g 93.3g

2 Sam Six 14 Publishing, SABATINO TARTUFI, WHITE TRUFFLE INFUSED OLIVE OIL 2 Sam Six 14 Publishing Co.

800 0g 0g 93.3g

Bar Codes Talk, SACHA INCHI OIL Bar Codes Talk, Inc.

827 0g 0g 93.3g

Hain Celestial, SAFFLOWER & AVOCADO OIL The Hain Celestial Group, Inc.

Hain Celestial, SAFFLOWER & SESAME OIL The Hain Celestial Group, Inc.

Ahold, SAFFLOWER OIL Ahold USA, Inc.

Catania-Spagna, SAFFLOWER OIL Catania-Spagna Corp.

Price Chopper Super, SAFFLOWER OIL Price Chopper Supermarkets

800 0g 0g 93.3g

Sovena, SAFFLOWER OIL Sovena USA, Inc.

Wakefern Food, SAFFLOWER OIL Wakefern Food Corporation

Pompeian, SAFFLOWER OIL INFUSED WITH EXTRA VIRGIN OLIVE OIL Pompeian, Inc.

800 0g 0g 93.3g

Whole, SAFFLOWER SEED OIL Whole Foods Market, Inc.

Big Five Software, SAFFRON INFUSED OLIVE OIL, SAFFRON Big Five Software

800 0g 0g 93.3g

Alanric Food Distributors, SALAD & COOKING BLENDED OIL Alanric Food Distributors, Inc.

867 0g 0g 93.3g

Sovena, SALAD OIL Sovena USA, Inc.

La Cucina Italiana, SANTO STEFANO, EXTRA-VIRGIN OLIVE OIL La Cucina Italiana LLC

800 0g 0g 93.3g

La Cucina Italiana, SANTO STEFANO, UNFILTERED EXTRA-VIRGIN OLIVE OIL La Cucina Italiana LLC

800 0g 0g 93.3g

Pompeian, SAUT OLIVE OIL Pompeian, Inc.

800 0g 0g 93.3g

Pompeian, SAUTE OLIVE OIL PAN COOKING, SAUTE Pompeian, Inc.

800 0g 0g 93.3g

Encore! Specialty, SAVEURS, EXTRA VIRGIN OLIVE OIL, WHITE TRUFFLE Encore! Specialty Foods LLC

867 6.7g 80g 100g

GS1 Mexi, SEASONED OIL WITH RED PEPPER AND GARLIC GS1 Mexico

625 0g 25g 62.5g

Remark-A-Bowl Enterprises, SEGGIANO, ITALIAN EXTRA VIRGIN OLIVE OIL Remark-A-Bowl Enterprises

800 0g 0g 93.3g

Remark-A-Bowl Enterprises, SEGGIANO, ITALIAN EXTRA VIRGIN OLIVE OIL Remark-A-Bowl Enterprises

800 0g 0g 93.3g

R.J. Pfraga's Salsa Caliente, SELECT 3-BALANCE OIL BLEND R.J. Pfraga's Salsa Caliente

800 0g 0g 93.3g

Big Five Software, SELECT EXTRA VIRGIN OLIVE OIL, SELECT Big Five Software

800 0g 0g 93.3g

Quisling Media, SERRATA, TRADITIONAL OLIVE OIL Quisling Media

800 0g 0g 93.3g

JFC, SESAME CHILI OIL (GOMA RAYU) JFC International Inc.

Kenneth Laurence Galleries, SESAME EXPERT, 100% PURE BLACK SESAME OIL Kenneth Laurence Galleries, Inc.

800 0g 0g 93.3g

DABUR, SESAME OIL DABUR

Hain Celestial, SESAME OIL The Hain Celestial Group, Inc.

800 0g 0g 93.3g

Family Food, SESAME OIL Family Food Company, Inc.

800 0g 0g 93.3g

Hain Celestial, SESAME OIL The Hain Celestial Group, Inc.

Seitenbacher, SESAME OIL Seitenbacher

800 0g 0g 93.3g

Meijer, SESAME OIL Meijer, Inc.

Unique Products, SESAME OIL Unique Products, Inc.

PANOS, SESAME OIL BLEND PANOS Brands LLC

Allied Old English, SESAME OIL SPECIAL BLEND Allied Old English Inc.

867 0g 0g 93.3g

Allied Old English, SESAME OIL, HOT CHILI Allied Old English Inc.

Chosen, SESAME OIL, SPICY Chosen Foods, LLC

JFC, SESAME SEED OIL JFC International Inc.

Whole, SESAME SEED OIL Whole Foods Market, Inc.

867 0g 0g 93.3g

United Natural, SESAME TEMPURA OIL United Natural Foods, Inc.

Kings Super, SEVILLE EXTRA VIRGIN OLIVE OIL Kings Super Markets Inc

800 0g 0g 93.3g

TOMAX ENTERPRISE, SHALLOT FLAVOR OIL TOMAX ENTERPRISE CO., LTD.

867 0g 0g 93.3g

Wismettac Asian, SHIRAKIKU, SESAME OIL Wismettac Asian Foods, Inc.

867 0g 0g 93.3g

Wakefern Food, SHOPRITE, CANOLA OIL Wakefern Food Corporation

Wakefern Food, SHOPRITE, CORN OIL Wakefern Food Corporation

Wakefern Food, SHOPRITE, EXTRA VIRGIN OLIVE OIL Wakefern Food Corporation

800 0g 0g 93.3g

Wakefern Food, SHOPRITE, EXTRA VIRGIN OLIVE OIL Wakefern Food Corporation

800 0g 0g 93.3g

Wakefern Food, SHOPRITE, EXTRA VIRGIN OLIVE OIL Wakefern Food Corporation

800 0g 0g 93.3g

Wakefern Food, SHOPRITE, GRAPESEED OIL Wakefern Food Corporation

800 0g 0g 93.3g

Wakefern Food, SHOPRITE, IMPORTED EXTRA VIRGIN OLIVE OIL Wakefern Food Corporation

800 0g 0g 93.3g

Wakefern Food, SHOPRITE, LIGHT TASTING OLIVE OIL Wakefern Food Corporation

800 0g 0g 93.3g

Wakefern Food, SHOPRITE, OLIVE OIL Wakefern Food Corporation

800 0g 0g 93.3g

Wakefern Food, SHOPRITE, VEGETABLE OIL Wakefern Food Corporation

Wakefern Food, SHOPRITE, VEGETABLE OIL Wakefern Food Corporation

Wakefern Food, SHOPRITE, VEGETABLE OIL Wakefern Food Corporation

Wakefern Food, SHOPRITE, VEGETABLE OIL Wakefern Food Corporation