Tops, CORN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CORN OIL
This refined oil, sourced from corn, is a common cooking oil used for frying, baking, and as an ingredient in dressings and marinades. Nutritionally, it is almost entirely fat, providing a concentrated source of calories. It contains no protein or carbohydrates. Corn oil is primarily composed of polyunsaturated and monounsaturated fats. While it can be part of a balanced diet, it's important to consider portion sizes due to its high calorie and fat content. It should be used in moderation alongside other sources of fats and nutrients.
Ingredients
CORN OIL.
Dietary Information
CORN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CORN OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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