Vegetable & Cooking Oils
Explore the diverse world of Vegetable & Cooking Oils, where you'll find a wealth of options for adding flavor and essential nutrients to your diet. This expansive collection encompasses everything from common vegetable oils like soybean and canola, to specialty oils such as olive, avocado, coconut, and even nut-based oils. These oils are primarily composed of fats, which play a crucial role in energy provision, hormone production, and cell function. The nutritional profile varies significantly depending on the source, with some oils rich in monounsaturated fats (like olive and avocado oil), polyunsaturated fats (like soybean and sunflower oil), or saturated fats (like coconut oil). Many are also sources of vitamin E. Cooking oils are indispensable in the kitchen, used for sautéing, frying, baking, salad dressings, and flavor enhancements. Choosing the right oil depends on the cooking method and desired flavor profile, as well as considering the oil's smoke point. Depending on the type of fat they contain, certain oils may promote heart health, reduce inflammation, and support brain function.
Browse nutrition facts for 3,740 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Lenovo (Beijing), "SIZZLE" EXTRA VIRGIN OLIVE OIL COOKING OIL
Lenovo (Beijing) Co., Ltd.
800
0g
0g
93.3g
Fabrica De Jabon La Corona Sa, 1-2-3 100% CANOLA OIL
Fabrica De Jabon La Corona Sa
929
0g
0g
100g
Fabrica De Jabon La Corona Sa, 1-2-3 VEGETABLE OIL
Fabrica De Jabon La Corona Sa
867
0g
0g
93.3g
Ferro Farms, 100% AUSTRALIA SELECT EXTRA VIRGIN OLIVE OIL
Ferro Farms
800
0g
0g
93.3g
Ferro Farms, 100% AUSTRALIA SELECT EXTRA VIRGIN OLIVE OIL
Ferro Farms
800
0g
0g
93.3g
Pompeian, 100% AVOCADO OIL
Pompeian, Inc.
0
0g
0g
0g
Pompeian, 100% AVOCADO OIL NON-STICK COOKING SPRAY
Pompeian, Inc.
0
0g
0g
0g
Wegmans Food, 100% CALIFORNIA EXTRA VIRGIN OLIVE OIL
Wegmans Food Markets, Inc.
800
0g
0g
93.3g
Wegmans Food, 100% CALIFORNIA EXTRA VIRGIN OLIVE OIL
Wegmans Food Markets, Inc.
800
0g
0g
93.3g
Wegmans Food, 100% CALIFORNIA EXTRA VIRGIN OLIVE OIL, 100% CALIFORNIA
Wegmans Food Markets, Inc.
800
0g
0g
93.3g
Target, 100% CALIFORNIA EXTRA VIRGIN OLIVE OIL, CALIFORNIA
Target Stores
867
0g
0g
93.3g
100% CALIFORNIA MEDIUM EXTRA VIRGIN OLIVE OIL, 100% CALIFORNIA
California Olive Ranch, Inc.
867
0g
0g
93.3g
100% CALIFORNIA MEDIUM EXTRA VIRGIN OLIVE OIL, 100% CALIFORNIA
California Olive Ranch, Inc.
867
0g
0g
93.3g
100% CALIFORNIA RESERVE EXTRA VIRGIN OLIVE OIL, 100% CALIFORNIA
California Olive Ranch, Inc.
867
0g
0g
93.3g
100% CALIFORNIA RESERVE EXTRA VIRGIN OLIVE OIL, 100% CALIFORNIA
California Olive Ranch, Inc.
867
0g
0g
93.3g
100% CALIFORNIA RESERVE EXTRA VIRGIN OLIVE OIL, 100% CALIFORNIA
California Olive Ranch, Inc.
867
0g
0g
93.3g
Studio Blake, 100% CALIFORNIA ROBUST FLAVOR EXTRA VIRGIN OLIVE OIL
Studio Blake
800
0g
0g
93.3g
Studio Blake, 100% CALIFORNIA ROBUST FLAVOR EXTRA VIRGIN OLIVE OIL, ROBUST
Studio Blake
800
0g
0g
93.3g
Ferro Farms, 100% CALIFORNIA SELECT EXTRA VIRGIN OLIVE OIL
Ferro Farms
800
0g
0g
93.3g
Ferro Farms, 100% CALIFORNIA SELECT EXTRA VIRGIN OLIVE OIL
Ferro Farms
800
0g
0g
93.3g
Ferro Farms, 100% CALIFORNIA SELECT EXTRA VIRGIN OLIVE OIL
Ferro Farms
800
0g
0g
93.3g
Whole, 100% CALIFORNIA SMALL BATCH COLD PROCESSED EXTRA VIRGIN OLIVE OIL
Whole Foods Market, Inc.
867
0g
0g
93.3g
Colavita, 100% CALIFORNIAN EXTRA VIRGIN OLIVE OIL
Colavita USA, LLC
800
0g
0g
93.3g
Safeway, 100% CANOLA OIL
Safeway, Inc.
800
0g
0g
93.3g
Fabrica De Jabon La Corona Sa, 100% CANOLA OIL
Fabrica De Jabon La Corona Sa
0
0g
0g
100g
Key Food Stores Co-Operative, 100% CANOLA OIL
Key Food Stores Co-Operative, Inc.
857
0g
0g
100g
Safeway, 100% CANOLA OIL
Safeway, Inc.
800
0g
0g
93.3g
Fabrica De Jabon La Corona Sa, 100% CANOLA OIL
Fabrica De Jabon La Corona Sa
929
0g
0g
100g
Safeway, 100% CANOLA OIL
Safeway, Inc.
800
0g
0g
93.3g
Safeway, 100% CANOLA OIL
Safeway, Inc.
800
0g
0g
93.3g
Family Dollar, 100% CANOLA OIL
Family Dollar Stores Inc.
857
0g
0g
100g
Overseas Managemnt, 100% CANOLA OIL
Overseas Managemnt Corporation
800
0g
0g
93.3g
Winona, 100% CANOLA OIL
Winona Foods, Inc.
0
0g
0g
0g
Target, 100% CANOLA OIL COOKING SPRAY
Target Stores
0
0g
0g
0g
Safeway, 100% CORN OIL
Safeway, Inc.
800
0g
0g
93.3g
Goya, 100% CORN OIL
Goya Foods, Inc.
800
0g
0g
93.3g
Family Dollar, 100% CORN OIL
Family Dollar Stores Inc.
857
0g
0g
100g
Cadia, 100% EXPELLER PRESSED CANOLA OIL
Cadia
867
0g
0g
93.3g
GS1 Mexi, 100% EXTRA VIRGIN AVOCADO OIL
GS1 Mexico
800
0g
0g
93.3g
Nick Sciabica & Sons A, 100% EXTRA VIRGIN CALIFORNIA OLIVE OIL
Nick Sciabica & Sons A Corp.
857
0g
0g
100g
Family Dollar, 100% EXTRA VIRGIN OLIVE OIL
Family Dollar Stores Inc.
800
0g
0g
93.3g
Mario Camacho, 100% EXTRA VIRGIN OLIVE OIL
Mario Camacho Foods LLC
857
0g
0g
100g
Family Dollar, 100% EXTRA VIRGIN OLIVE OIL
Family Dollar Stores Inc.
867
0g
0g
93.3g
American Beverage Depot, 100% EXTRA VIRGIN OLIVE OIL
American Beverage Depot LLC
820
0g
0g
93.3g
J.M. Smucker, 100% EXTRA VIRGIN OLIVE OIL
The J.M. Smucker Company
857
0g
0g
100g
Corto Olive, 100% EXTRA VIRGIN OLIVE OIL
Corto Olive
800
0g
0g
93.3g
Topco Associates, 100% EXTRA VIRGIN OLIVE OIL
Topco Associates, Inc.
800
0g
0g
93.3g
OLISUR S.A, 100% EXTRA VIRGIN OLIVE OIL
OLISUR S.A.
820
0g
0g
93.3g
Topco Associates, 100% EXTRA VIRGIN OLIVE OIL
Topco Associates, Inc.
800
0g
0g
93.3g
R.A.B. Food, 100% EXTRA VIRGIN OLIVE OIL
R.A.B. Food Group, LLC
0
0g
0g
0g
American Beverage Depot, 100% EXTRA VIRGIN OLIVE OIL
American Beverage Depot LLC
820
0g
0g
91.3g
Goldstone Hosiery, 100% EXTRA VIRGIN OLIVE OIL
Goldstone Hosiery
120
0g
0g
93.3g
Power Burst, 100% EXTRA VIRGIN OLIVE OIL
Power Burst Corp.
0
0g
0g
0g
Soundview Enterprises, 100% EXTRA VIRGIN OLIVE OIL
Soundview Enterprises
800
0g
0g
93.3g
Georgia Peach Products, 100% EXTRA VIRGIN OLIVE OIL
Georgia Peach Products, Inc.
800
0g
0g
93.3g
Wegmans Food, 100% EXTRA VIRGIN OLIVE OIL COOKING SPRAY
Wegmans Food Markets, Inc.
0
0g
0g
0g
Target, 100% EXTRA VIRGIN OLIVE OIL COOKING SPRAY, 100% EXTRA VIRGIN OLIVE OIL
Target Stores
0
0g
0g
0g
Wal-Mart, 100% EXTRA VIRGIN OLIVE OIL, RICH
Wal-Mart Stores, Inc.
800
0g
0g
93.3g
LT Foods Americas, 100% GRAPE SEED OIL
LT Foods Americas, Inc.
933
0g
0g
100g
Georgia Peach Products, 100% GRAPESEED OIL
Georgia Peach Products, Inc.
800
0g
0g
93.3g