CORN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CORN OIL
This product is a refined oil derived from corn, commonly used in cooking and food manufacturing. Nutritionally, it is a high-fat food, providing 857 calories per 100g, with 100g of fat and no protein or carbohydrates. Corn oil is primarily composed of unsaturated fatty acids, including linoleic acid (an omega-6 fatty acid) and oleic acid. While corn oil can be part of a balanced diet, it's important to consume it in moderation due to its high caloric density. Consider its contribution to overall fat intake and strive for a balanced ratio of omega-6 to omega-3 fatty acids from various sources.
Ingredients
CORN OIL.
Dietary Information
CORN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CORN OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CORN OIL
See how CORN OIL compares to other foods in terms of nutrition:
- CORN OIL vs SIROB, KALAMATA 100% PURE OLIVE OIL
- CORN OIL vs OLIVE OIL
- CORN OIL vs CAPATRITI, BLENDED CANOLA OIL & EXTRA VIRGIN OLIVE OIL
- CORN OIL vs PONS, EXTRA VIRGIN OLIVE OIL
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