CORN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CORN OIL
This is a refined corn oil, suitable for cooking and frying due to its high smoke point. Nutritionally, it is a concentrated source of fat, providing 857 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates. As a pure fat source, corn oil should be used in moderation within a balanced diet, considering its high caloric density. It is important to be mindful of overall fat intake when incorporating corn oil into your cooking.
Ingredients
CORN OIL.
Dietary Information
CORN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CORN OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CORN OIL
See how CORN OIL compares to other foods in terms of nutrition:
- CORN OIL vs LE FERRE, INFUSED EXTRA VIRGIN OLIVE OIL WITH BASIL
- CORN OIL vs LE FERRE, INFUSED EXTRA VIRGIN OLIVE OIL WITH LEMON
- CORN OIL vs SANTO STEFANO, UNFILTERED EXTRA-VIRGIN OLIVE OIL
- CORN OIL vs SANTO STEFANO, EXTRA-VIRGIN OLIVE OIL
More in Vegetable & Cooking Oils
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