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Safeway, CORN OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CORN OIL
This product is refined corn oil, a versatile cooking oil extracted from corn kernels. Nutritionally, it is a high-fat food, providing 857 calories and 100 grams of fat per 100g serving. It contains no protein or carbohydrates. Corn oil is commonly used for frying, baking, and salad dressings due to its neutral flavor and high smoke point. While pure corn oil provides essential fatty acids, it should be consumed in moderation as part of a balanced diet that includes a variety of other nutrient-rich foods. Be mindful of overall fat intake when incorporating corn oil into your meals.
Ingredients
CORN OIL.
Dietary Information
CORN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CORN OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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