Know what is on your plate.
Pure, SO COCO, ORGANIC VIRGIN COCONUT OIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About SO COCO, ORGANIC VIRGIN COCONUT OIL
This organic virgin coconut oil, produced by Pure Sales Inc., is a vegetable oil extracted from coconuts. Predominantly composed of fat (93.33g per 100g serving) and providing 800 calories, it contains no protein or carbohydrates. As a cooking oil, it can be used for sautéing, baking, and other culinary applications. Due to its high fat content, consumption should be mindful. It can be incorporated into a balanced diet as a source of fat, but it's important to consider overall dietary fat intake and choose a variety of healthy fats from different sources.
Ingredients
ORGANIC VIRGIN COCONUT OIL
Dietary Information
SO COCO, ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, SO COCO, ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pure, SO COCO, ORGANIC VIRGIN COCONUT OIL
See how Pure, SO COCO, ORGANIC VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
- Pure, SO COCO, ORGANIC VIRGIN COCONUT OIL vs Beneficial Blends, KELAPO, EXTRA VIRGIN COCONUT OIL
- Pure, SO COCO, ORGANIC VIRGIN COCONUT OIL vs Conagra, COCONUT OIL NO-STICK COOKING SPRAY, COCONUT OIL
- Pure, SO COCO, ORGANIC VIRGIN COCONUT OIL vs BOTTICELLI, EXTRA VIRGIN OLIVE OIL
- Pure, SO COCO, ORGANIC VIRGIN COCONUT OIL vs Chiu Hop, REDNER'S WAREHOUSE MARKETS, EXTRA VIRGIN OLIVE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.