Stratas, CORN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CORN OIL
This refined oil, made entirely from corn, is a common cooking oil used for frying, baking, and as an ingredient in salad dressings and margarines. Nutritionally, it is a very high-fat food, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates. Corn oil is primarily composed of polyunsaturated and monounsaturated fats. While fat is a necessary component of a balanced diet, it should be consumed in moderation. Corn oil can be a part of a healthy eating plan when used judiciously as a cooking ingredient, but its high caloric density should be considered.
Ingredients
CORN OIL.
Dietary Information
CORN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CORN OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Stratas, CORN OIL
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