CORN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CORN OIL
This is a refined vegetable oil derived entirely from corn. Nutritionally, it is a high-fat food, providing 857 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates. As a pure fat source, it is primarily composed of unsaturated fatty acids.
Corn oil can be incorporated into a balanced diet in moderation. Due to its high caloric density, mindful portion control is important. It is commonly used for cooking, frying, and as an ingredient in salad dressings and marinades. When using this product, consider its fat content within the context of overall dietary fat intake and strive to balance it with other nutrient-rich foods.
Ingredients
CORN OIL.
Dietary Information
CORN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CORN OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CORN OIL
See how CORN OIL compares to other foods in terms of nutrition:
- CORN OIL vs PURE CLEAR FRYING OIL
- CORN OIL vs PURE CANOLA OIL
- CORN OIL vs PURE SOYBEAN OIL
- CORN OIL vs CLEAR FRYING OIL
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