Iberia, 100% PURE VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About 100% PURE VEGETABLE OIL
This 100% pure vegetable oil from Iberia Foods Corporation is a versatile cooking staple, suitable for frying, baking, and salad dressings. Composed entirely of vegetable oil, it provides a significant source of dietary fat, delivering 857 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates.
As a pure fat source, this product should be used in moderation as part of a balanced diet. While fats are essential for various bodily functions, including vitamin absorption and hormone production, excessive intake can contribute to weight gain and other health concerns. Consider using it mindfully alongside other nutrient-rich food groups for optimal health.
Ingredients
VEGETABLE OIL
Dietary Information
100% PURE VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, 100% PURE VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Iberia, 100% PURE VEGETABLE OIL
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