Unified Grocers, CORN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CORN OIL
This refined corn oil, produced by Unified Grocers, Inc., is a versatile cooking oil derived from corn kernels. It is virtually pure fat, providing 857 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates. Corn oil is a common choice for frying, baking, and sautéing due to its high smoke point. While it can contribute to overall fat intake, it's important to consider portion sizes and the context of a balanced diet. Use it mindfully alongside other sources of unsaturated fats, and be aware of its calorie density when planning meals.
Ingredients
CORN OIL.
Dietary Information
CORN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CORN OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Unified Grocers, CORN OIL
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